Shake and Bake

Workouts

Thursday 4/29/21 @ 1:23 PM
111kj
74rpm
44%
18mph
15 min Low Impact Ride
Bradley Rose
Monday 5/3/21 @ 11:55 PM
✅
111kj
73rpm
45%
18mph
Monday 3/16/20 @ 3:3 PM
✅
83kj
79rpm
44%
18mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 3/18/20 @ 2:17 AM
61kj
79rpm
39%
16mph
Wednesday 3/11/20 @ 5:7 PM
✅
237kj
76rpm
45%
18mph
30 min Women of Pop Ride
Hannah Corbin
Monday 3/9/20 @ 3:26 PM
195kj
82rpm
39%
17mph

Workouts

15 min Low Impact Ride
Bradley Rose
111 kj
Thursday 4/29/21
✅ 111 kj
Monday 5/3/21
10 min Low Impact Ride
Leanne Hainsby
✅ 83 kj
Monday 3/16/20
61 kj
Wednesday 3/18/20
30 min Women of Pop Ride
Hannah Corbin
✅ 237 kj
Wednesday 3/11/20
195 kj
Monday 3/9/20