Shake and Bake
Workouts
Friday 12/9/22 @ 3:56 PM
✅
234kj
73rpm
46%
18mph
Sunday 12/11/22 @ 2:39 PM
200kj
77rpm
42%
17mph
Wednesday 1/19/22 @ 3:18 PM
✅
146kj
73rpm
44%
18mph
Thursday 2/3/22 @ 9:35 PM
112kj
79rpm
38%
16mph
Wednesday 9/2/20 @ 4:3 PM
✅
119kj
71rpm
47%
18mph
Thursday 9/3/20 @ 10:39 PM
103kj
73rpm
44%
17mph
Wednesday 9/30/20 @ 4:2 PM
✅
83kj
69rpm
48%
18mph
Sunday 9/27/20 @ 2:7 PM
76kj
70rpm
49%
18mph
Friday 8/14/20 @ 2:26 PM
✅
111kj
78rpm
43%
18mph
Thursday 8/13/20 @ 8:33 PM
92kj
76rpm
41%
16mph
Monday 6/22/20 @ 2:46 PM
✅
117kj
81rpm
43%
18mph
Saturday 7/4/20 @ 8:8 PM
93kj
87rpm
38%
16mph
Saturday 5/30/20 @ 6:22 PM
✅
279kj
81rpm
46%
19mph
Saturday 5/30/20 @ 6:21 PM
204kj
84rpm
40%
17mph
Saturday 5/23/20 @ 1:56 PM
✅
257kj
79rpm
45%
19mph
Saturday 5/23/20 @ 1:56 PM
213kj
79rpm
42%
17mph
Friday 5/1/20 @ 1:56 PM
✅
253kj
80rpm
44%
19mph
Saturday 5/16/20 @ 8:15 PM
205kj
80rpm
41%
17mph
Tuesday 1/28/20 @ 3:22 PM
✅
271kj
76rpm
47%
19mph
Tuesday 1/28/20 @ 9:45 PM
183kj
69rpm
44%
16mph
Workouts
213
kj
Saturday 5/23/20
205
kj
Saturday 5/16/20
183
kj
Tuesday 1/28/20