Shake and Bake

Workouts

Saturday 1/21/23 @ 5:23 PM
✅
307kj
88rpm
44%
20mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 12/31/21 @ 1:52 PM
140kj
85rpm
33%
14mph
Saturday 7/23/22 @ 6:32 PM
✅
336kj
83rpm
49%
21mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 7/23/22 @ 3:36 PM
175kj
91rpm
35%
16mph
Monday 7/18/22 @ 11:44 AM
✅
323kj
73rpm
53%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/23/22 @ 4:8 PM
158kj
88rpm
34%
15mph
Saturday 1/29/22 @ 5:45 PM
✅
285kj
82rpm
47%
19mph
30 min Encanto Ride
Robin Arzón
Tuesday 3/15/22 @ 11:0 AM
153kj
85rpm
34%
15mph
Saturday 6/19/21 @ 5:26 PM
✅
215kj
87rpm
46%
20mph
20 min Juneteenth Ride
Ally Love
Sunday 6/20/21 @ 12:16 PM
128kj
86rpm
38%
16mph
Tuesday 2/2/21 @ 1:8 AM
✅
229kj
88rpm
40%
18mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 1/29/21 @ 12:9 PM
165kj
97rpm
32%
15mph
Monday 2/8/21 @ 5:20 PM
✅
235kj
93rpm
38%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 6:4 PM
193kj
96rpm
35%
17mph
Tuesday 6/23/20 @ 12:57 PM
✅
256kj
78rpm
46%
18mph
30 min Pride Ride: Live from Home
Robin Arzón
Saturday 6/20/20 @ 2:0 PM
199kj
69rpm
46%
17mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 307 kj
Saturday 1/21/23
140 kj
Friday 12/31/21
30 min Hip Hop Ride
Alex Toussaint
✅ 336 kj
Saturday 7/23/22
175 kj
Saturday 7/23/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 323 kj
Monday 7/18/22
158 kj
Saturday 7/23/22
30 min Encanto Ride
Robin Arzón
✅ 285 kj
Saturday 1/29/22
153 kj
Tuesday 3/15/22
20 min Juneteenth Ride
Ally Love
✅ 215 kj
Saturday 6/19/21
128 kj
Sunday 6/20/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
✅ 229 kj
Tuesday 2/2/21
165 kj
Friday 1/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 235 kj
Monday 2/8/21
193 kj
Sunday 2/7/21
30 min Pride Ride: Live from Home
Robin Arzón
✅ 256 kj
Tuesday 6/23/20
199 kj
Saturday 6/20/20