Shake and Bake
Workouts
Tuesday 1/25/22 @ 12:44 AM
✅
322kj
89rpm
37%
17mph
Wednesday 9/8/21 @ 11:24 AM
290kj
93rpm
35%
17mph
Friday 8/13/21 @ 11:57 AM
✅
526kj
89rpm
42%
19mph
Saturday 8/7/21 @ 2:46 PM
353kj
92rpm
35%
16mph
Friday 5/1/20 @ 9:7 PM
✅
232kj
90rpm
39%
18mph
Wednesday 5/13/20 @ 2:51 PM
222kj
90rpm
39%
18mph
Sunday 11/15/20 @ 3:34 PM
218kj
83rpm
40%
17mph
Friday 1/24/20 @ 12:6 AM
✅
225kj
92rpm
38%
18mph
Friday 9/25/20 @ 2:43 PM
303kj
88rpm
35%
16mph
Monday 9/21/20 @ 11:40 AM
✅
346kj
90rpm
39%
18mph
Monday 9/14/20 @ 1:2 AM
346kj
88rpm
39%
17mph
Tuesday 9/8/20 @ 11:27 AM
✅
357kj
89rpm
40%
18mph
Friday 6/12/20 @ 2:39 PM
445kj
87rpm
39%
18mph
Friday 8/14/20 @ 11:30 AM
✅
453kj
90rpm
39%
18mph
Saturday 1/25/20 @ 9:19 PM
✅
338kj
86rpm
40%
17mph
Wednesday 1/22/20 @ 10:1 PM
323kj
88rpm
39%
17mph
Tuesday 3/26/19 @ 2:13 PM
332kj
90rpm
38%
18mph
Monday 12/10/18 @ 11:1 PM
✅
369kj
94rpm
39%
18mph
Saturday 1/5/19 @ 4:41 PM
143kj
73rpm
37%
15mph
Sunday 11/25/18 @ 1:35 PM
✅
215kj
84rpm
41%
17mph
Workouts
222
kj
Wednesday 5/13/20
218
kj
Sunday 11/15/20
445
kj
Friday 6/12/20
323
kj
Wednesday 1/22/20
332
kj
Tuesday 3/26/19