Shake and Bake
Workouts
Wednesday 3/3/21 @ 4:56 PM
✅
233kj
98rpm
37%
18mph
Sunday 3/26/23 @ 11:46 PM
228kj
97rpm
37%
18mph
Monday 1/18/21 @ 10:15 PM
371kj
93rpm
39%
18mph
Sunday 8/2/20 @ 5:41 AM
✅
540kj
92rpm
46%
21mph
Saturday 2/20/21 @ 6:34 PM
502kj
82rpm
43%
18mph
Thursday 7/9/20 @ 5:22 AM
✅
705kj
90rpm
46%
21mph
Wednesday 9/2/20 @ 5:16 PM
324kj
86rpm
39%
17mph
Thursday 9/3/20 @ 4:30 AM
✅
531kj
87rpm
48%
21mph
Wednesday 5/13/20 @ 5:22 PM
301kj
88rpm
38%
17mph
Monday 5/11/20 @ 10:55 PM
✅
495kj
88rpm
46%
21mph
Monday 5/4/20 @ 8:40 PM
712kj
83rpm
42%
18mph
Saturday 5/9/20 @ 4:3 PM
✅
1011kj
90rpm
46%
21mph
Wednesday 4/8/20 @ 12:35 PM
676kj
86rpm
40%
18mph
Saturday 4/11/20 @ 3:58 PM
✅
892kj
83rpm
45%
19mph
Friday 11/29/19 @ 5:35 PM
501kj
87rpm
41%
18mph
Friday 4/3/20 @ 6:45 PM
✅
666kj
90rpm
46%
21mph
Saturday 11/2/19 @ 4:21 PM
264kj
80rpm
46%
19mph
Thursday 10/31/19 @ 1:50 PM
✅
303kj
81rpm
48%
20mph
Tuesday 10/29/19 @ 2:37 PM
233kj
88rpm
40%
18mph
Monday 10/14/19 @ 4:1 PM
✅
333kj
92rpm
45%
21mph
Workouts
228
kj
Sunday 3/26/23
371
kj
Monday 1/18/21
324
kj
Wednesday 9/2/20
301
kj
Wednesday 5/13/20
712
kj
Monday 5/4/20
676
kj
Wednesday 4/8/20
501
kj
Friday 11/29/19
233
kj
Tuesday 10/29/19