Shake and Bake
Workouts
Tuesday 1/11/22 @ 8:6 PM
295kj
75rpm
42%
17mph
Wednesday 1/12/22 @ 1:1 AM
✅
307kj
73rpm
44%
17mph
Sunday 6/14/20 @ 9:10 PM
✅
405kj
78rpm
41%
17mph
Saturday 11/20/21 @ 3:54 PM
387kj
71rpm
43%
16mph
Sunday 10/4/20 @ 10:2 PM
455kj
80rpm
43%
18mph
Thursday 10/1/20 @ 11:31 PM
✅
471kj
71rpm
47%
18mph
Thursday 5/27/21 @ 5:6 PM
438kj
80rpm
41%
17mph
Thursday 5/27/21 @ 12:21 AM
✅
441kj
69rpm
49%
17mph
Sunday 4/25/21 @ 9:32 PM
331kj
84rpm
41%
18mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Sunday 7/12/20 @ 11:58 PM
180kj
86rpm
36%
16mph
Sunday 3/14/21 @ 4:44 PM
✅
194kj
88rpm
37%
17mph
Wednesday 10/7/20 @ 6:23 PM
412kj
82rpm
39%
17mph
Saturday 10/3/20 @ 2:57 PM
✅
438kj
72rpm
46%
17mph
Thursday 9/24/20 @ 3:6 PM
311kj
82rpm
39%
16mph
Monday 9/21/20 @ 11:45 PM
✅
352kj
77rpm
44%
18mph
Wednesday 9/9/20 @ 10:30 PM
341kj
83rpm
41%
18mph
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Thursday 8/27/20 @ 9:52 PM
✅
356kj
81rpm
43%
18mph
Wednesday 8/26/20 @ 10:42 PM
330kj
69rpm
47%
17mph
Workouts
387
kj
Saturday 11/20/21
331
kj
Sunday 4/25/21
180
kj
Sunday 7/12/20