Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 4:27 PM
285kj
74rpm
49%
19mph
Monday 12/11/23 @ 1:30 PM
✅
296kj
78rpm
48%
20mph
Thursday 1/14/21 @ 2:13 PM
194kj
84rpm
46%
20mph
Monday 4/19/21 @ 8:28 PM
✅
206kj
71rpm
52%
20mph
Saturday 7/4/20 @ 1:26 PM
✅
332kj
77rpm
52%
21mph
Saturday 7/4/20 @ 4:55 PM
312kj
77rpm
50%
20mph
Tuesday 1/5/21 @ 2:11 PM
✅
451kj
81rpm
48%
20mph
Tuesday 12/29/20 @ 4:28 PM
431kj
72rpm
50%
20mph
Sunday 5/10/20 @ 1:57 PM
322kj
81rpm
50%
20mph
Sunday 5/10/20 @ 1:57 PM
✅
325kj
75rpm
52%
21mph
Friday 5/8/20 @ 1:44 PM
✅
322kj
79rpm
51%
20mph
Thursday 5/7/20 @ 8:40 PM
315kj
69rpm
54%
20mph
Tuesday 2/20/18 @ 3:42 PM
✅
461kj
78rpm
49%
20mph
Saturday 2/24/18 @ 7:37 PM
440kj
79rpm
48%
20mph
Saturday 2/24/18 @ 3:42 PM
✅
491kj
79rpm
50%
20mph
Thursday 2/15/18 @ 9:15 PM
436kj
79rpm
48%
20mph
Sunday 12/31/17 @ 6:42 PM
✅
465kj
82rpm
47%
20mph
Saturday 12/30/17 @ 7:39 PM
427kj
80rpm
47%
19mph
Thursday 9/28/17 @ 3:48 PM
464kj
80rpm
49%
20mph
Tuesday 9/26/17 @ 10:16 PM
✅
474kj
82rpm
49%
20mph
kpalermo1
lake charles>wake forest
126
🔥
VS
3kings1queen
👑👑👑👑
83
Workouts
285
kj
Wednesday 12/13/23
322
kj
Sunday 5/10/20
315
kj
Thursday 5/7/20