Shake and Bake
Workouts
Monday 1/3/22 @ 9:56 AM
✅
365kj
82rpm
43%
18mph
Tuesday 12/7/21 @ 12:27 PM
352kj
77rpm
44%
18mph
Wednesday 8/18/21 @ 9:10 AM
✅
227kj
82rpm
42%
18mph
Tuesday 10/5/21 @ 12:1 PM
185kj
80rpm
40%
16mph
Monday 4/27/20 @ 9:7 AM
✅
356kj
93rpm
37%
17mph
Wednesday 4/29/20 @ 11:13 AM
323kj
86rpm
35%
16mph
Monday 4/13/20 @ 9:4 AM
✅
389kj
86rpm
42%
18mph
Tuesday 4/14/20 @ 10:7 PM
379kj
80rpm
44%
18mph
Wednesday 4/1/20 @ 9:8 AM
400kj
87rpm
42%
19mph
Tuesday 3/31/20 @ 10:14 PM
✅
401kj
80rpm
45%
19mph
Sunday 3/22/20 @ 6:17 PM
✅
236kj
85rpm
42%
18mph
Saturday 3/21/20 @ 2:51 PM
208kj
82rpm
41%
17mph
Saturday 9/28/19 @ 4:42 PM
514kj
89rpm
41%
19mph
Friday 2/7/20 @ 11:56 PM
✅
554kj
81rpm
45%
19mph
Monday 1/27/20 @ 10:0 AM
✅
411kj
89rpm
42%
19mph
Sunday 1/26/20 @ 2:24 PM
387kj
85rpm
42%
18mph
Wednesday 11/13/19 @ 9:58 AM
✅
381kj
86rpm
42%
18mph
Monday 11/11/19 @ 11:46 PM
354kj
80rpm
43%
18mph
Sunday 5/19/19 @ 5:32 PM
✅
235kj
83rpm
43%
18mph
Monday 5/20/19 @ 10:47 PM
164kj
68rpm
41%
15mph
Workouts
352
kj
Tuesday 12/7/21