Shake and Bake
Workouts
Thursday 1/20/22 @ 9:54 AM
✅
374kj
85rpm
41%
18mph
Tuesday 9/19/23 @ 12:51 AM
214kj
77rpm
34%
14mph
Tuesday 8/30/22 @ 9:33 AM
✅
237kj
86rpm
41%
18mph
Wednesday 11/10/21 @ 2:32 AM
125kj
82rpm
33%
14mph
Tuesday 2/8/22 @ 10:3 AM
✅
350kj
82rpm
42%
18mph
Sunday 5/23/21 @ 6:45 PM
206kj
81rpm
34%
14mph
Monday 1/3/22 @ 9:56 AM
✅
365kj
82rpm
43%
18mph
Wednesday 1/12/22 @ 1:16 AM
201kj
82rpm
33%
14mph
Monday 11/15/21 @ 9:56 AM
✅
366kj
85rpm
42%
18mph
Thursday 11/18/21 @ 1:59 AM
208kj
81rpm
34%
14mph
Saturday 9/26/20 @ 5:0 PM
✅
529kj
86rpm
43%
19mph
Sunday 11/22/20 @ 2:44 AM
305kj
82rpm
36%
15mph
Monday 4/27/20 @ 9:7 AM
✅
356kj
93rpm
37%
17mph
Tuesday 10/6/20 @ 1:37 AM
201kj
88rpm
29%
13mph
Sunday 12/1/19 @ 5:57 PM
✅
410kj
92rpm
40%
19mph
Tuesday 7/7/20 @ 2:41 AM
207kj
87rpm
32%
14mph
Tuesday 3/10/20 @ 9:4 AM
✅
251kj
88rpm
41%
18mph
Monday 6/22/20 @ 12:31 AM
138kj
80rpm
34%
14mph
Monday 4/13/20 @ 9:4 AM
✅
389kj
86rpm
42%
18mph
Tuesday 4/21/20 @ 12:9 AM
174kj
80rpm
32%
13mph
Workouts
125
kj
Wednesday 11/10/21
206
kj
Sunday 5/23/21
201
kj
Wednesday 1/12/22
208
kj
Thursday 11/18/21
305
kj
Sunday 11/22/20
138
kj
Monday 6/22/20