Shake and Bake
Workouts
Thursday 4/28/22 @ 9:7 AM
✅
62kj
86rpm
37%
16mph
Thursday 5/19/22 @ 5:15 PM
60kj
58rpm
40%
16mph
Wednesday 7/21/21 @ 9:2 AM
44kj
81rpm
38%
16mph
Tuesday 12/14/21 @ 6:51 AM
✅
56kj
73rpm
39%
15mph
Saturday 2/8/20 @ 5:39 PM
514kj
89rpm
41%
19mph
Monday 3/15/21 @ 10:45 PM
✅
601kj
80rpm
48%
20mph
Monday 3/8/21 @ 10:9 AM
226kj
87rpm
40%
18mph
Thursday 6/4/20 @ 9:59 PM
✅
272kj
87rpm
43%
19mph
Friday 11/27/20 @ 3:25 PM
✅
434kj
86rpm
45%
20mph
Tuesday 9/17/19 @ 5:33 PM
369kj
82rpm
43%
18mph
Saturday 11/2/19 @ 9:55 AM
489kj
83rpm
43%
18mph
Saturday 10/17/20 @ 4:4 PM
✅
594kj
78rpm
49%
20mph
Saturday 9/7/19 @ 5:0 PM
505kj
93rpm
39%
18mph
Sunday 10/11/20 @ 4:22 PM
✅
631kj
75rpm
51%
20mph
Saturday 2/15/20 @ 6:2 PM
✅
536kj
87rpm
43%
19mph
Friday 2/14/20 @ 12:45 PM
491kj
84rpm
42%
18mph
Wednesday 11/6/19 @ 9:58 AM
✅
348kj
86rpm
40%
18mph
Monday 9/16/19 @ 5:40 PM
326kj
83rpm
40%
17mph
Sunday 9/22/19 @ 4:57 PM
367kj
91rpm
40%
18mph
Sunday 9/22/19 @ 6:59 PM
✅
371kj
81rpm
43%
18mph
Workouts
60
kj
Thursday 5/19/22
514
kj
Saturday 2/8/20
226
kj
Monday 3/8/21
489
kj
Saturday 11/2/19
491
kj
Friday 2/14/20
326
kj
Monday 9/16/19