Shake and Bake
Workouts
Monday 1/10/22 @ 9:55 AM
✅
376kj
84rpm
42%
18mph
Tuesday 1/11/22 @ 12:17 AM
309kj
83rpm
39%
17mph
Monday 1/3/22 @ 9:56 AM
✅
365kj
82rpm
43%
18mph
Tuesday 1/4/22 @ 12:2 AM
283kj
82rpm
38%
16mph
Monday 11/15/21 @ 9:56 AM
✅
366kj
85rpm
42%
18mph
Thursday 5/13/21 @ 9:29 PM
308kj
85rpm
39%
17mph
Tuesday 11/5/19 @ 10:4 AM
✅
241kj
89rpm
40%
18mph
Tuesday 12/8/20 @ 12:30 AM
203kj
88rpm
38%
17mph
Tuesday 10/6/20 @ 9:10 AM
✅
236kj
84rpm
42%
18mph
Sunday 7/19/20 @ 8:35 PM
199kj
84rpm
38%
17mph
Wednesday 11/13/19 @ 9:58 AM
✅
381kj
86rpm
42%
18mph
Thursday 8/27/20 @ 12:19 AM
279kj
85rpm
37%
16mph
Wednesday 4/22/20 @ 9:7 AM
✅
360kj
86rpm
41%
18mph
Monday 5/18/20 @ 1:33 PM
271kj
84rpm
38%
16mph
Saturday 9/28/19 @ 4:42 PM
✅
514kj
89rpm
41%
19mph
Saturday 5/16/20 @ 2:3 PM
398kj
88rpm
37%
17mph
Wednesday 4/1/20 @ 9:8 AM
✅
400kj
87rpm
42%
19mph
Tuesday 3/31/20 @ 7:44 PM
248kj
86rpm
35%
16mph
Monday 1/27/20 @ 10:0 AM
✅
411kj
89rpm
42%
19mph
Tuesday 1/28/20 @ 12:50 AM
183kj
87rpm
30%
14mph
Workouts
283
kj
Tuesday 1/4/22
308
kj
Thursday 5/13/21
203
kj
Tuesday 12/8/20
279
kj
Thursday 8/27/20
271
kj
Monday 5/18/20