Shake and Bake

Workouts

Tuesday 4/14/20 @ 10:21 PM
1kj
68rpm
22%
8mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Thursday 12/10/20 @ 11:55 PM
✅
49kj
77rpm
36%
15mph
Wednesday 9/9/20 @ 2:46 AM
✅
156kj
82rpm
48%
20mph
15 min Pop Ride
Cody Rigsby
View Class
Friday 8/14/20 @ 10:26 PM
60kj
62rpm
38%
13mph
Tuesday 4/14/20 @ 12:46 AM
✅
55kj
79rpm
36%
15mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Friday 3/6/20 @ 12:28 AM
39kj
81rpm
32%
13mph

Workouts

10 min Low Impact Ride
Leanne Hainsby
View Class
1 kj
Tuesday 4/14/20
✅ 49 kj
Thursday 12/10/20
15 min Pop Ride
Cody Rigsby
View Class
✅ 156 kj
Wednesday 9/9/20
60 kj
Friday 8/14/20
10 min Low Impact Ride
Leanne Hainsby
View Class
✅ 55 kj
Tuesday 4/14/20
39 kj
Friday 3/6/20