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Shake and Bake
kila_jules
Sudbury, MA
1
Beat a_team
VS
a_team
01776, MA
71 🔥
Beat kila_jules
Workouts
Previous Workouts
Next Workouts
Friday 12/24/21 @ 3:49 PM
186
kj
80
rpm
39
%
16
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Thursday 12/16/21 @ 12:2 PM
✅
515
kj
100
rpm
51
%
24
mph
Monday 11/1/21 @ 1:14 PM
331
kj
88
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 5/19/21 @ 11:0 AM
✅
821
kj
95
rpm
52
%
24
mph
Saturday 10/30/21 @ 2:10 PM
504
kj
83
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 10/31/21 @ 3:5 PM
✅
1105
kj
104
rpm
51
%
25
mph
Saturday 5/15/21 @ 2:10 PM
472
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/3/21 @ 11:27 AM
✅
1049
kj
96
rpm
52
%
25
mph
Wednesday 6/23/21 @ 11:36 AM
188
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 7/13/21 @ 6:55 PM
✅
466
kj
100
rpm
48
%
23
mph
Friday 5/21/21 @ 12:59 PM
345
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/21/21 @ 9:54 AM
✅
808
kj
97
rpm
53
%
25
mph
Thursday 4/8/21 @ 12:11 PM
142
kj
80
rpm
41
%
17
mph
20 min Groove Ride
Cody Rigsby
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Thursday 4/8/21 @ 12:9 PM
✅
333
kj
87
rpm
55
%
24
mph
Wednesday 1/6/21 @ 2:3 PM
125
kj
83
rpm
39
%
16
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 1/5/21 @ 4:57 PM
✅
340
kj
83
rpm
58
%
24
mph
Sunday 12/27/20 @ 4:5 PM
230
kj
85
rpm
41
%
18
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
Friday 12/18/20 @ 2:50 PM
✅
460
kj
82
rpm
56
%
23
mph
Sunday 6/7/20 @ 9:2 PM
232
kj
78
rpm
44
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 10:54 AM
✅
366
kj
75
rpm
54
%
21
mph
Previous Workouts
Next Workouts
kila_jules
Sudbury, MA
1
Beat a_team
VS
a_team
01776, MA
71 🔥
Beat kila_jules
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
186
kj
Friday 12/24/21
✅
515
kj
Thursday 12/16/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
331
kj
Monday 11/1/21
✅
821
kj
Wednesday 5/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
504
kj
Saturday 10/30/21
✅
1105
kj
Sunday 10/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
472
kj
Saturday 5/15/21
✅
1049
kj
Saturday 4/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
188
kj
Wednesday 6/23/21
✅
466
kj
Tuesday 7/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
345
kj
Friday 5/21/21
✅
808
kj
Wednesday 4/21/21
20 min Groove Ride
Cody Rigsby
View Class
Share
142
kj
Thursday 4/8/21
✅
333
kj
Thursday 4/8/21
20 min Pop Ride
Cody Rigsby
View Class
Share
125
kj
Wednesday 1/6/21
✅
340
kj
Tuesday 1/5/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
230
kj
Sunday 12/27/20
✅
460
kj
Friday 12/18/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
232
kj
Sunday 6/7/20
✅
366
kj
Thursday 6/4/20
Previous Workouts
Next Workouts