Shake and Bake
Workouts
Tuesday 3/28/23 @ 1:59 PM
✅
684kj
88rpm
61%
27mph
Tuesday 3/28/23 @ 1:57 PM
330kj
67rpm
56%
21mph
Wednesday 6/2/21 @ 3:30 PM
✅
642kj
101rpm
54%
26mph
Wednesday 6/2/21 @ 3:26 PM
479kj
71rpm
64%
24mph
Saturday 5/1/21 @ 2:59 PM
✅
697kj
102rpm
56%
27mph
Saturday 5/1/21 @ 2:56 PM
506kj
74rpm
63%
24mph
Friday 10/16/20 @ 12:1 AM
✅
371kj
88rpm
56%
25mph
Friday 10/16/20 @ 12:1 AM
330kj
73rpm
64%
24mph
Saturday 8/29/20 @ 3:25 PM
✅
656kj
97rpm
56%
26mph
Saturday 8/29/20 @ 3:29 PM
568kj
79rpm
64%
25mph
Wednesday 7/1/20 @ 6:26 PM
✅
606kj
100rpm
54%
26mph
Wednesday 7/1/20 @ 6:28 PM
570kj
76rpm
67%
25mph
Friday 5/22/20 @ 9:0 PM
✅
820kj
92rpm
55%
25mph
Friday 5/17/19 @ 8:42 PM
674kj
77rpm
59%
23mph
Sunday 4/19/20 @ 4:18 PM
693kj
92rpm
51%
23mph
Sunday 4/19/20 @ 4:0 PM
✅
703kj
81rpm
59%
24mph
Saturday 3/7/20 @ 4:42 PM
705kj
84rpm
54%
24mph
Saturday 3/7/20 @ 4:44 PM
✅
778kj
77rpm
64%
24mph
Saturday 4/6/19 @ 12:35 AM
96kj
85rpm
45%
20mph
Monday 2/25/19 @ 10:3 PM
✅
126kj
87rpm
49%
22mph