Shake and Bake
Workouts
Tuesday 6/8/21 @ 12:49 AM
264kj
89rpm
42%
19mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Thursday 4/6/23 @ 10:56 PM
218kj
87rpm
39%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Saturday 6/24/23 @ 8:52 PM
439kj
86rpm
39%
17mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Saturday 8/28/21 @ 10:15 PM
508kj
86rpm
42%
19mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Monday 2/7/22 @ 10:21 PM
375kj
85rpm
41%
19mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Friday 2/11/22 @ 8:54 PM
246kj
89rpm
40%
18mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Tuesday 12/28/21 @ 8:48 PM
352kj
87rpm
40%
18mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Wednesday 2/3/21 @ 5:39 PM
633kj
87rpm
42%
19mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 10/3/20 @ 9:36 PM
167kj
79rpm
38%
16mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Friday 6/26/20 @ 5:56 PM
124kj
88rpm
37%
16mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Workouts
264
kj
Tuesday 6/8/21
218
kj
Thursday 4/6/23
439
kj
Saturday 6/24/23
508
kj
Saturday 8/28/21
375
kj
Monday 2/7/22
246
kj
Friday 2/11/22
352
kj
Tuesday 12/28/21
633
kj
Wednesday 2/3/21
124
kj
Friday 6/26/20