Shake and Bake
VS
Workouts
Tuesday 2/8/22 @ 11:26 AM
✅
309kj
89rpm
45%
20mph
Monday 4/11/22 @ 7:52 PM
204kj
78rpm
41%
17mph
Friday 12/31/21 @ 9:12 PM
✅
491kj
85rpm
47%
20mph
Wednesday 1/5/22 @ 12:13 PM
292kj
75rpm
41%
17mph
Tuesday 3/16/21 @ 9:31 PM
✅
317kj
92rpm
44%
20mph
Friday 11/26/21 @ 7:59 PM
198kj
72rpm
43%
17mph
Monday 5/24/21 @ 6:39 PM
✅
509kj
90rpm
45%
20mph
Saturday 11/6/21 @ 10:21 PM
301kj
71rpm
42%
16mph
Wednesday 5/19/21 @ 4:27 PM
✅
756kj
89rpm
49%
22mph
Thursday 5/20/21 @ 12:11 PM
401kj
74rpm
43%
17mph
Monday 5/3/21 @ 7:37 PM
✅
547kj
90rpm
47%
21mph
Monday 5/3/21 @ 5:11 PM
316kj
78rpm
42%
17mph
kc_shoulderdoc
Kansas City
64
🔥
VS
bbkspecial
Bridgewater, NJ
2
Workouts
204
kj
Monday 4/11/22
292
kj
Wednesday 1/5/22
198
kj
Friday 11/26/21
301
kj
Saturday 11/6/21