Shake and Bake
VS
Workouts
Saturday 5/15/21 @ 5:31 PM
✅
738kj
90rpm
48%
22mph
Friday 3/24/23 @ 10:21 PM
553kj
88rpm
43%
19mph
Wednesday 5/5/21 @ 9:53 PM
✅
516kj
88rpm
47%
21mph
Sunday 2/7/21 @ 11:25 PM
390kj
88rpm
42%
19mph
Friday 8/27/21 @ 6:37 PM
✅
377kj
87rpm
49%
22mph
Sunday 2/14/21 @ 1:8 AM
219kj
96rpm
37%
18mph
Sunday 8/1/21 @ 4:51 PM
✅
335kj
89rpm
46%
21mph
Saturday 7/31/21 @ 11:28 PM
245kj
90rpm
40%
18mph
Friday 10/29/21 @ 7:6 PM
✅
504kj
82rpm
48%
20mph
Wednesday 10/27/21 @ 4:59 PM
412kj
88rpm
42%
19mph
Wednesday 7/28/21 @ 7:8 PM
✅
568kj
87rpm
50%
21mph
Thursday 10/28/21 @ 4:45 PM
402kj
88rpm
42%
19mph
Monday 9/27/21 @ 6:22 PM
✅
544kj
87rpm
49%
21mph
Saturday 9/25/21 @ 6:42 PM
373kj
90rpm
40%
18mph
Tuesday 8/24/21 @ 3:15 PM
✅
537kj
88rpm
48%
21mph
Wednesday 8/25/21 @ 1:0 AM
382kj
88rpm
41%
19mph
Sunday 8/15/21 @ 4:45 PM
✅
342kj
93rpm
45%
21mph
Sunday 8/8/21 @ 5:22 PM
256kj
96rpm
39%
19mph
Sunday 3/14/21 @ 6:4 PM
✅
679kj
88rpm
47%
21mph
Saturday 5/1/21 @ 4:41 PM
505kj
94rpm
40%
19mph
kc_shoulderdoc
Kansas City
78
🔥
VS
amschultz215
Denver, CO
5
Workouts
553
kj
Friday 3/24/23
219
kj
Sunday 2/14/21
245
kj
Saturday 7/31/21
402
kj
Thursday 10/28/21
373
kj
Saturday 9/25/21
382
kj
Wednesday 8/25/21
256
kj
Sunday 8/8/21
505
kj
Saturday 5/1/21