Shake and Bake
VS
Workouts
Monday 2/15/21 @ 5:4 PM
314kj
82rpm
39%
17mph
Monday 11/28/22 @ 10:3 PM
✅
350kj
82rpm
41%
18mph
Monday 7/18/22 @ 8:59 PM
177kj
71rpm
42%
16mph
Friday 7/15/22 @ 3:58 PM
✅
265kj
75rpm
48%
19mph
Friday 2/4/22 @ 3:58 PM
171kj
74rpm
40%
16mph
Sunday 1/30/22 @ 4:56 PM
✅
263kj
81rpm
45%
19mph
Saturday 7/10/21 @ 3:3 PM
202kj
76rpm
43%
17mph
Saturday 7/10/21 @ 4:34 PM
✅
245kj
75rpm
46%
18mph
Saturday 7/3/21 @ 3:7 PM
147kj
78rpm
43%
17mph
Tuesday 7/6/21 @ 9:46 PM
✅
166kj
79rpm
45%
18mph
Friday 2/5/21 @ 6:8 PM
301kj
76rpm
42%
17mph
Thursday 5/6/21 @ 2:21 PM
✅
335kj
81rpm
42%
17mph
Wednesday 3/3/21 @ 11:37 PM
311kj
85rpm
38%
17mph
Monday 11/30/20 @ 4:8 PM
✅
314kj
84rpm
40%
17mph
Friday 1/22/21 @ 6:22 PM
203kj
81rpm
41%
17mph
Wednesday 1/20/21 @ 12:24 AM
✅
248kj
86rpm
42%
18mph
Friday 12/18/20 @ 11:56 AM
182kj
84rpm
38%
16mph
Wednesday 12/16/20 @ 9:58 PM
✅
216kj
84rpm
40%
17mph
Monday 11/9/20 @ 10:52 AM
280kj
75rpm
41%
16mph
Monday 11/9/20 @ 10:38 PM
✅
285kj
84rpm
39%
17mph
karagranato
Clifton Park, NY
10
VS
goddamnunicorn
Perkasie, PA 🦄
67
🔥
Workouts
182
kj
Friday 12/18/20
280
kj
Monday 11/9/20