Shake and Bake
VS
Workouts
Saturday 3/13/21 @ 11:58 AM
305kj
82rpm
40%
17mph
Saturday 3/13/21 @ 7:3 PM
✅
365kj
83rpm
43%
18mph
Friday 5/14/21 @ 5:41 PM
402kj
79rpm
40%
17mph
Friday 5/14/21 @ 1:22 PM
✅
515kj
88rpm
42%
19mph
Friday 2/5/21 @ 6:8 PM
301kj
76rpm
42%
17mph
Wednesday 5/5/21 @ 4:5 PM
✅
399kj
86rpm
43%
19mph
Saturday 5/1/21 @ 9:37 AM
400kj
77rpm
42%
17mph
Sunday 3/28/21 @ 2:22 PM
✅
520kj
86rpm
43%
19mph
Wednesday 4/21/21 @ 6:51 PM
291kj
74rpm
42%
17mph
Thursday 9/3/20 @ 3:5 PM
✅
336kj
87rpm
40%
18mph
Wednesday 3/3/21 @ 11:37 PM
311kj
85rpm
38%
17mph
Tuesday 12/1/20 @ 9:30 PM
✅
415kj
88rpm
43%
19mph
Thursday 1/28/21 @ 7:28 PM
301kj
85rpm
39%
17mph
Wednesday 1/27/21 @ 4:51 PM
✅
385kj
87rpm
42%
19mph
Saturday 1/23/21 @ 11:3 AM
379kj
80rpm
40%
16mph
Sunday 8/9/20 @ 12:23 PM
✅
456kj
85rpm
41%
18mph
Monday 12/28/20 @ 6:47 PM
203kj
82rpm
40%
17mph
Sunday 12/27/20 @ 6:2 PM
✅
266kj
84rpm
44%
19mph
Thursday 12/17/20 @ 11:59 AM
192kj
73rpm
50%
20mph
Tuesday 6/30/20 @ 4:11 PM
✅
211kj
79rpm
49%
20mph
karagranato
Clifton Park, NY
0
VS
engineerspinsnc
Winston-Salem, NC
80
🔥
Workouts
305
kj
Saturday 3/13/21
402
kj
Friday 5/14/21
400
kj
Saturday 5/1/21
291
kj
Wednesday 4/21/21
301
kj
Thursday 1/28/21
379
kj
Saturday 1/23/21
203
kj
Monday 12/28/20