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Shake and Bake
karagranato
Clifton Park, NY
3
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
73 🔥
Beat karagranato
Workouts
Previous Workouts
Next Workouts
Thursday 6/16/22 @ 6:23 PM
276
kj
73
rpm
42
%
16
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Sunday 1/9/22 @ 6:0 PM
✅
349
kj
87
rpm
40
%
18
mph
Friday 2/4/22 @ 3:58 PM
171
kj
74
rpm
40
%
16
mph
30 min EMINEM Ride
Denis Morton
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Wednesday 2/9/22 @ 9:35 PM
✅
269
kj
80
rpm
46
%
19
mph
Friday 9/3/21 @ 12:47 PM
239
kj
85
rpm
42
%
18
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 9/1/21 @ 6:26 PM
✅
319
kj
85
rpm
47
%
20
mph
Friday 4/2/21 @ 10:48 AM
198
kj
83
rpm
39
%
17
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Thursday 4/1/21 @ 12:17 PM
✅
229
kj
87
rpm
40
%
18
mph
Wednesday 3/3/21 @ 11:37 PM
311
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/30/20 @ 11:41 AM
✅
424
kj
85
rpm
44
%
19
mph
Monday 2/15/21 @ 5:4 PM
314
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/15/21 @ 11:55 AM
✅
369
kj
87
rpm
39
%
17
mph
Saturday 1/30/21 @ 5:42 PM
379
kj
81
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 1/29/21 @ 11:28 AM
✅
505
kj
85
rpm
43
%
18
mph
Saturday 1/23/21 @ 11:3 AM
379
kj
80
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 11:31 AM
✅
510
kj
89
rpm
41
%
19
mph
Friday 12/18/20 @ 11:56 AM
182
kj
84
rpm
38
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Monday 12/21/20 @ 11:55 AM
✅
250
kj
89
rpm
42
%
18
mph
Saturday 3/28/20 @ 4:46 PM
185
kj
75
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 1:54 PM
✅
232
kj
76
rpm
45
%
18
mph
Previous Workouts
Next Workouts
karagranato
Clifton Park, NY
3
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
73 🔥
Beat karagranato
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
276
kj
Thursday 6/16/22
✅
349
kj
Sunday 1/9/22
30 min EMINEM Ride
Denis Morton
View Class
Share
171
kj
Friday 2/4/22
✅
269
kj
Wednesday 2/9/22
30 min Pop Ride
Cody Rigsby
View Class
Share
239
kj
Friday 9/3/21
✅
319
kj
Wednesday 9/1/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
198
kj
Friday 4/2/21
✅
229
kj
Thursday 4/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Wednesday 3/3/21
✅
424
kj
Monday 11/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Monday 2/15/21
✅
369
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
379
kj
Saturday 1/30/21
✅
505
kj
Friday 1/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Saturday 1/23/21
✅
510
kj
Friday 1/22/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
182
kj
Friday 12/18/20
✅
250
kj
Monday 12/21/20
30 min Pop Ride
Cody Rigsby
View Class
Share
185
kj
Saturday 3/28/20
✅
232
kj
Saturday 3/28/20
Previous Workouts
Next Workouts