Shake and Bake
Workouts
Monday 2/15/21 @ 5:4 PM
314kj
82rpm
39%
17mph
Monday 2/15/21 @ 8:55 PM
✅
363kj
94rpm
38%
18mph
Saturday 7/2/22 @ 4:49 PM
381kj
74rpm
42%
16mph
Friday 7/1/22 @ 5:51 PM
✅
412kj
91rpm
37%
17mph
Friday 2/4/22 @ 3:58 PM
171kj
74rpm
40%
16mph
Sunday 1/30/22 @ 4:53 PM
✅
265kj
92rpm
41%
19mph
Friday 2/5/21 @ 6:8 PM
301kj
76rpm
42%
17mph
Thursday 5/6/21 @ 6:13 PM
✅
347kj
86rpm
40%
18mph
Saturday 5/1/21 @ 9:37 AM
400kj
77rpm
42%
17mph
Friday 4/30/21 @ 5:38 PM
✅
429kj
88rpm
39%
17mph
Friday 4/2/21 @ 10:48 AM
198kj
83rpm
39%
17mph
Thursday 4/1/21 @ 5:22 PM
✅
227kj
91rpm
39%
18mph
Wednesday 3/3/21 @ 11:37 PM
311kj
85rpm
38%
17mph
Tuesday 12/1/20 @ 11:13 AM
✅
339kj
83rpm
41%
18mph
Saturday 1/30/21 @ 5:42 PM
379kj
81rpm
39%
16mph
Saturday 1/30/21 @ 3:13 PM
✅
429kj
84rpm
40%
17mph
Thursday 11/5/20 @ 10:58 AM
212kj
74rpm
44%
17mph
Friday 11/6/20 @ 9:27 PM
✅
225kj
78rpm
44%
18mph
Monday 5/4/20 @ 10:12 AM
134kj
74rpm
42%
17mph
Tuesday 4/14/20 @ 10:47 AM
✅
146kj
75rpm
44%
18mph
Workouts
381
kj
Saturday 7/2/22
400
kj
Saturday 5/1/21
198
kj
Friday 4/2/21
379
kj
Saturday 1/30/21