Shake and Bake
Workouts
Monday 2/15/21 @ 5:4 PM
314kj
82rpm
39%
17mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Friday 2/5/21 @ 6:8 PM
301kj
76rpm
42%
17mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Saturday 1/23/21 @ 11:3 AM
379kj
80rpm
40%
16mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Wednesday 3/3/21 @ 11:37 PM
311kj
85rpm
38%
17mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Saturday 7/2/22 @ 4:49 PM
381kj
74rpm
42%
16mph
Saturday 12/11/21 @ 12:56 PM
✅
942kj
89rpm
53%
24mph
Monday 6/27/22 @ 8:42 PM
387kj
73rpm
43%
17mph
Saturday 6/25/22 @ 10:8 AM
✅
931kj
87rpm
54%
24mph
Friday 2/4/22 @ 3:58 PM
171kj
74rpm
40%
16mph
Thursday 2/10/22 @ 1:53 PM
✅
175kj
85rpm
51%
22mph
Saturday 5/1/21 @ 9:37 AM
400kj
77rpm
42%
17mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Wednesday 4/21/21 @ 6:51 PM
291kj
74rpm
42%
17mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Saturday 1/30/21 @ 5:42 PM
379kj
81rpm
39%
16mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Workouts
379
kj
Saturday 1/23/21
381
kj
Saturday 7/2/22
387
kj
Monday 6/27/22
400
kj
Saturday 5/1/21
291
kj
Wednesday 4/21/21
379
kj
Saturday 1/30/21