Shake and Bake
Workouts
Thursday 5/26/22 @ 8:32 PM
✅
132kj
70rpm
44%
17mph
Tuesday 6/7/22 @ 12:59 PM
76kj
77rpm
33%
13mph
Wednesday 5/18/22 @ 4:22 PM
✅
368kj
74rpm
45%
18mph
Monday 2/15/21 @ 7:36 PM
297kj
85rpm
36%
16mph
Saturday 1/30/21 @ 7:55 PM
✅
233kj
77rpm
48%
18mph
Tuesday 6/15/21 @ 4:19 PM
189kj
81rpm
39%
16mph
Thursday 1/28/21 @ 6:53 PM
✅
225kj
83rpm
45%
18mph
Thursday 5/6/21 @ 7:48 PM
173kj
78rpm
38%
15mph
Tuesday 3/16/21 @ 5:4 PM
✅
171kj
76rpm
46%
18mph
Tuesday 3/9/21 @ 7:22 PM
110kj
77rpm
38%
15mph
Sunday 1/31/21 @ 3:52 PM
✅
488kj
82rpm
47%
18mph
Saturday 1/30/21 @ 8:35 PM
406kj
83rpm
40%
17mph
Saturday 1/23/21 @ 4:4 PM
✅
158kj
64rpm
62%
20mph
Friday 12/4/20 @ 9:14 PM
83kj
73rpm
39%
15mph
Wednesday 12/16/20 @ 12:27 AM
✅
312kj
72rpm
56%
20mph
Tuesday 12/22/20 @ 11:52 PM
179kj
79rpm
39%
16mph
Saturday 8/22/20 @ 9:21 AM
✅
75kj
78rpm
36%
15mph
Tuesday 12/1/20 @ 10:17 PM
68kj
75rpm
36%
14mph
Sunday 11/15/20 @ 2:32 PM
✅
209kj
68rpm
45%
17mph
Tuesday 11/17/20 @ 10:18 PM
146kj
51rpm
42%
12mph
Workouts
189
kj
Tuesday 6/15/21
173
kj
Thursday 5/6/21
406
kj
Saturday 1/30/21
179
kj
Tuesday 12/22/20
146
kj
Tuesday 11/17/20