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Shake and Bake
kacirides4titos
Pittsburgh
81 🔥
Beat amrick
VS
amrick
Los Angeles
34
Beat kacirides4titos
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 3:54 PM
364
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Monday 8/3/20 @ 11:31 PM
✅
374
kj
62
rpm
55
%
18
mph
Sunday 4/17/22 @ 3:48 PM
✅
322
kj
68
rpm
45
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 4/14/22 @ 12:10 AM
280
kj
72
rpm
42
%
16
mph
Sunday 1/16/22 @ 4:7 PM
✅
344
kj
74
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 1/12/22 @ 1:1 AM
307
kj
73
rpm
44
%
17
mph
Sunday 1/2/22 @ 3:39 PM
✅
315
kj
72
rpm
44
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Tuesday 1/4/22 @ 1:3 AM
278
kj
67
rpm
45
%
16
mph
Friday 6/11/21 @ 11:47 AM
✅
385
kj
77
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Tuesday 11/16/21 @ 1:14 AM
317
kj
79
rpm
41
%
17
mph
Tuesday 4/27/21 @ 1:5 PM
✅
388
kj
76
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Saturday 3/20/21 @ 4:20 PM
284
kj
82
rpm
39
%
16
mph
Wednesday 4/21/21 @ 5:56 PM
336
kj
64
rpm
47
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/21/21 @ 12:19 AM
✅
362
kj
67
rpm
51
%
18
mph
Friday 12/25/20 @ 8:45 PM
✅
307
kj
76
rpm
46
%
17
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Share
Saturday 12/26/20 @ 4:58 PM
241
kj
66
rpm
43
%
15
mph
Tuesday 11/24/20 @ 12:55 PM
✅
336
kj
80
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 3:59 PM
262
kj
69
rpm
43
%
16
mph
Thursday 11/26/20 @ 1:22 PM
207
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 9/6/20 @ 3:29 PM
✅
214
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
kacirides4titos
Pittsburgh
81 🔥
Beat amrick
VS
amrick
Los Angeles
34
Beat kacirides4titos
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
364
kj
Tuesday 2/16/21
✅
374
kj
Monday 8/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
322
kj
Sunday 4/17/22
280
kj
Thursday 4/14/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
344
kj
Sunday 1/16/22
307
kj
Wednesday 1/12/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
315
kj
Sunday 1/2/22
278
kj
Tuesday 1/4/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
385
kj
Friday 6/11/21
317
kj
Tuesday 11/16/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
388
kj
Tuesday 4/27/21
284
kj
Saturday 3/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
336
kj
Wednesday 4/21/21
✅
362
kj
Wednesday 4/21/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
307
kj
Friday 12/25/20
241
kj
Saturday 12/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
336
kj
Tuesday 11/24/20
262
kj
Sunday 11/29/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
207
kj
Thursday 11/26/20
✅
214
kj
Sunday 9/6/20
Previous Workouts
Next Workouts