Shake and Bake
Workouts
Wednesday 2/3/21 @ 3:50 PM
✅
344kj
91rpm
39%
18mph
Wednesday 2/3/21 @ 2:26 PM
324kj
92rpm
37%
17mph
Monday 2/20/23 @ 3:22 PM
✅
441kj
90rpm
38%
17mph
Thursday 2/16/23 @ 11:37 AM
383kj
87rpm
36%
16mph
Saturday 2/18/23 @ 5:53 PM
✅
308kj
80rpm
40%
17mph
Sunday 2/12/23 @ 1:30 PM
300kj
83rpm
38%
17mph
Wednesday 5/11/22 @ 12:17 PM
104kj
81rpm
36%
15mph
Sunday 5/15/22 @ 11:5 AM
✅
138kj
80rpm
41%
17mph
Saturday 9/25/21 @ 12:36 PM
✅
327kj
89rpm
39%
17mph
Monday 9/27/21 @ 4:55 PM
296kj
86rpm
38%
17mph
Thursday 8/5/21 @ 12:56 PM
✅
335kj
81rpm
42%
18mph
Tuesday 2/2/21 @ 3:38 PM
308kj
83rpm
40%
17mph
Monday 4/19/21 @ 11:23 AM
✅
328kj
83rpm
41%
18mph
Monday 4/19/21 @ 1:45 PM
296kj
80rpm
40%
17mph
Saturday 4/3/21 @ 1:26 PM
✅
459kj
79rpm
43%
18mph
Sunday 8/23/20 @ 11:42 AM
373kj
82rpm
38%
16mph
Wednesday 12/2/20 @ 1:4 PM
✅
449kj
82rpm
41%
18mph
Saturday 9/26/20 @ 12:32 PM
397kj
80rpm
40%
17mph
Monday 11/23/20 @ 1:23 PM
✅
326kj
82rpm
40%
17mph
Wednesday 11/4/20 @ 6:45 PM
309kj
85rpm
38%
17mph
Workouts
324
kj
Wednesday 2/3/21
296
kj
Monday 9/27/21
308
kj
Tuesday 2/2/21
296
kj
Monday 4/19/21
373
kj
Sunday 8/23/20