Shake and Bake
Workouts
Wednesday 11/29/23 @ 1:40 AM
273kj
82rpm
38%
16mph
Saturday 12/2/23 @ 9:41 PM
✅
288kj
81rpm
37%
16mph
Friday 7/1/22 @ 11:42 AM
398kj
86rpm
38%
17mph
Monday 7/26/21 @ 8:0 PM
✅
528kj
82rpm
44%
19mph
Sunday 6/26/22 @ 1:40 PM
299kj
87rpm
38%
17mph
Friday 6/24/22 @ 7:1 PM
✅
411kj
86rpm
43%
19mph
Thursday 6/16/22 @ 11:44 AM
397kj
83rpm
39%
17mph
Monday 6/20/22 @ 1:48 PM
✅
554kj
86rpm
43%
19mph
Wednesday 5/12/21 @ 11:16 AM
228kj
67rpm
41%
15mph
Wednesday 2/9/22 @ 9:11 PM
✅
322kj
82rpm
40%
17mph
Wednesday 1/26/22 @ 1:50 PM
281kj
88rpm
36%
16mph
Thursday 1/27/22 @ 8:51 PM
✅
336kj
87rpm
38%
17mph
Saturday 6/5/21 @ 11:20 AM
660kj
85rpm
40%
17mph
Sunday 6/6/21 @ 2:53 PM
✅
810kj
83rpm
44%
19mph
Saturday 2/27/21 @ 1:23 PM
509kj
0rpm
0%
0mph
Monday 5/27/19 @ 3:51 PM
✅
1103kj
85rpm
49%
21mph
Friday 2/12/21 @ 2:22 AM
317kj
83rpm
40%
17mph
Monday 8/31/20 @ 6:37 PM
✅
482kj
90rpm
45%
20mph
Wednesday 1/20/21 @ 12:56 PM
309kj
79rpm
41%
17mph
Thursday 11/19/20 @ 10:14 PM
✅
508kj
86rpm
47%
21mph
Workouts
273
kj
Wednesday 11/29/23
398
kj
Friday 7/1/22
299
kj
Sunday 6/26/22
397
kj
Thursday 6/16/22
228
kj
Wednesday 5/12/21
660
kj
Saturday 6/5/21
509
kj
Saturday 2/27/21
317
kj
Friday 2/12/21
309
kj
Wednesday 1/20/21