Shake and Bake
VS
Workouts
Wednesday 11/15/23 @ 1:20 PM
160kj
78rpm
43%
15mph
Saturday 11/11/23 @ 8:26 PM
✅
170kj
73rpm
41%
16mph
Friday 3/18/22 @ 3:32 PM
164kj
76rpm
39%
15mph
Friday 3/18/22 @ 11:13 AM
✅
239kj
84rpm
40%
18mph
Friday 8/14/20 @ 12:39 PM
202kj
78rpm
42%
17mph
Wednesday 8/12/20 @ 11:29 PM
✅
303kj
81rpm
47%
20mph
Friday 6/19/20 @ 12:45 PM
295kj
85rpm
38%
17mph
Saturday 6/20/20 @ 9:1 PM
✅
428kj
89rpm
43%
19mph
Thursday 5/14/20 @ 1:29 PM
140kj
85rpm
39%
17mph
Thursday 3/26/20 @ 2:34 PM
✅
203kj
86rpm
45%
20mph
Tuesday 11/26/19 @ 3:34 PM
292kj
83rpm
39%
17mph
Thursday 11/14/19 @ 12:53 PM
✅
473kj
83rpm
47%
20mph
Friday 7/5/19 @ 3:0 PM
300kj
84rpm
39%
17mph
Thursday 7/4/19 @ 8:2 PM
✅
439kj
85rpm
45%
20mph
Monday 4/1/19 @ 2:0 PM
292kj
81rpm
40%
17mph
Friday 3/29/19 @ 10:57 PM
✅
423kj
86rpm
44%
19mph
Monday 1/21/19 @ 3:25 PM
292kj
83rpm
39%
17mph
Friday 1/18/19 @ 11:51 PM
✅
496kj
85rpm
48%
20mph
Monday 6/25/18 @ 2:18 PM
287kj
83rpm
39%
16mph
Saturday 6/23/18 @ 9:59 PM
✅
441kj
86rpm
45%
19mph
jogottamove
McKinney, TX
13
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
177
🔥
Workouts
160
kj
Wednesday 11/15/23
140
kj
Thursday 5/14/20
292
kj
Tuesday 11/26/19
300
kj
Friday 7/5/19