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Shake and Bake
janelle_77
Bay Shore, NY
0
Beat apachegirl59
VS
apachegirl59
Sidney Montana
89 🔥
Beat janelle_77
Workouts
Previous Workouts
Next Workouts
Tuesday 11/5/19 @ 12:1 AM
167
kj
65
rpm
37
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/26/19 @ 4:1 PM
✅
290
kj
87
rpm
37
%
17
mph
Wednesday 8/21/19 @ 3:17 AM
118
kj
70
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 8:35 PM
✅
185
kj
83
rpm
38
%
16
mph
Tuesday 2/25/20 @ 1:43 AM
198
kj
66
rpm
34
%
12
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 5:41 PM
✅
387
kj
85
rpm
37
%
17
mph
Thursday 6/6/19 @ 1:47 AM
173
kj
70
rpm
35
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/2/19 @ 5:9 PM
✅
300
kj
82
rpm
39
%
17
mph
Monday 9/16/19 @ 1:6 AM
131
kj
66
rpm
39
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/9/19 @ 2:48 PM
✅
200
kj
88
rpm
37
%
17
mph
Tuesday 8/27/19 @ 4:28 AM
224
kj
65
rpm
37
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 4:10 PM
✅
392
kj
84
rpm
38
%
17
mph
Friday 4/5/19 @ 12:35 AM
27
kj
75
rpm
28
%
11
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 7/9/19 @ 3:15 PM
✅
46
kj
85
rpm
33
%
14
mph
Monday 4/22/19 @ 11:56 AM
161
kj
72
rpm
33
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 4/22/19 @ 3:51 PM
✅
278
kj
86
rpm
36
%
16
mph
Tuesday 3/5/19 @ 12:5 AM
161
kj
70
rpm
34
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/11/19 @ 8:28 PM
✅
295
kj
83
rpm
40
%
17
mph
Friday 3/1/19 @ 7:50 PM
151
kj
74
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/6/19 @ 5:44 PM
✅
386
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
janelle_77
Bay Shore, NY
0
Beat apachegirl59
VS
apachegirl59
Sidney Montana
89 🔥
Beat janelle_77
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
167
kj
Tuesday 11/5/19
✅
290
kj
Saturday 10/26/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
118
kj
Wednesday 8/21/19
✅
185
kj
Thursday 8/22/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
198
kj
Tuesday 2/25/20
✅
387
kj
Saturday 11/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
173
kj
Thursday 6/6/19
✅
300
kj
Wednesday 10/2/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
131
kj
Monday 9/16/19
✅
200
kj
Monday 9/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Tuesday 8/27/19
✅
392
kj
Friday 8/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
27
kj
Friday 4/5/19
✅
46
kj
Tuesday 7/9/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
161
kj
Monday 4/22/19
✅
278
kj
Monday 4/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
161
kj
Tuesday 3/5/19
✅
295
kj
Monday 3/11/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Friday 3/1/19
✅
386
kj
Wednesday 3/6/19
Previous Workouts
Next Workouts