Shake and Bake
VS
Workouts
Wednesday 5/1/24 @ 11:58 AM
✅
218kj
79rpm
42%
17mph
Saturday 3/30/24 @ 2:17 PM
204kj
77rpm
42%
17mph
Monday 4/10/23 @ 12:58 PM
232kj
85rpm
41%
18mph
Friday 2/24/23 @ 11:8 PM
✅
238kj
80rpm
43%
18mph
Monday 10/25/21 @ 9:8 AM
✅
262kj
76rpm
47%
19mph
Saturday 1/14/23 @ 1:32 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 4:31 PM
✅
267kj
78rpm
47%
19mph
Friday 7/22/22 @ 2:18 PM
234kj
75rpm
46%
18mph
Wednesday 5/11/22 @ 4:12 PM
✅
177kj
85rpm
44%
19mph
Saturday 5/21/22 @ 6:16 PM
142kj
77rpm
43%
17mph
Saturday 8/22/20 @ 1:10 PM
✅
202kj
81rpm
48%
20mph
Wednesday 3/16/22 @ 9:13 PM
153kj
74rpm
46%
18mph
Sunday 6/23/19 @ 1:4 PM
✅
161kj
79rpm
45%
18mph
Thursday 2/3/22 @ 1:41 PM
142kj
78rpm
43%
17mph
Tuesday 3/2/21 @ 10:46 AM
✅
138kj
76rpm
48%
19mph
Tuesday 5/18/21 @ 9:55 PM
128kj
76rpm
46%
18mph
Friday 2/19/21 @ 10:44 AM
✅
294kj
84rpm
46%
20mph
Wednesday 1/6/21 @ 9:52 PM
245kj
81rpm
44%
18mph
Wednesday 4/22/20 @ 2:35 PM
102kj
87rpm
34%
15mph
Saturday 3/28/20 @ 2:53 PM
✅
133kj
82rpm
40%
17mph
irisheyes1982
🌈 Amsterdam 🌈
78
🔥
VS
backatsquare0
Indy
19
Workouts
232
kj
Monday 4/10/23
kj
Saturday 1/14/23
142
kj
Saturday 5/21/22