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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
163 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
5
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Friday 4/8/22 @ 2:30 PM
✅
176
kj
85
rpm
44
%
19
mph
20 min Halloween Ride
Bradley Rose
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Monday 11/1/21 @ 9:15 PM
132
kj
79
rpm
42
%
17
mph
Tuesday 11/10/20 @ 9:15 AM
✅
308
kj
78
rpm
50
%
20
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 10:21 PM
226
kj
69
rpm
48
%
18
mph
Saturday 3/27/21 @ 5:13 PM
✅
93
kj
76
rpm
48
%
19
mph
10 min Low Impact Ride
Emma Lovewell
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Tuesday 3/30/21 @ 11:3 PM
74
kj
82
rpm
42
%
18
mph
Tuesday 12/22/20 @ 10:36 AM
✅
273
kj
76
rpm
48
%
19
mph
30 min Broadway Ride
Christine D'Ercole
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Monday 11/30/20 @ 10:24 PM
217
kj
71
rpm
45
%
17
mph
Saturday 9/12/20 @ 11:15 AM
✅
302
kj
78
rpm
49
%
20
mph
30 min Together We Ride
Robin Arzón
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Tuesday 9/15/20 @ 8:39 PM
222
kj
74
rpm
45
%
17
mph
Sunday 4/26/20 @ 3:40 PM
✅
94
kj
64
rpm
55
%
19
mph
10 min Climb Ride
Robin Arzón
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Tuesday 7/21/20 @ 10:55 PM
81
kj
45
rpm
66
%
18
mph
Saturday 4/18/20 @ 8:32 AM
✅
781
kj
84
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/11/20 @ 7:51 PM
630
kj
79
rpm
41
%
17
mph
Thursday 7/4/19 @ 4:59 PM
✅
412
kj
83
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 8/4/19 @ 12:2 AM
292
kj
71
rpm
44
%
16
mph
Saturday 6/15/19 @ 12:23 PM
✅
322
kj
82
rpm
49
%
20
mph
30 min Cher Ride
Ally Love
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Share
Thursday 6/20/19 @ 12:58 AM
228
kj
73
rpm
46
%
18
mph
Thursday 6/6/19 @ 4:13 PM
✅
246
kj
76
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 6/12/19 @ 12:33 AM
211
kj
68
rpm
47
%
17
mph
Previous Workouts
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
163 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
5
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
20 min Halloween Ride
Bradley Rose
View Class
Share
✅
176
kj
Friday 4/8/22
132
kj
Monday 11/1/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
308
kj
Tuesday 11/10/20
226
kj
Tuesday 11/10/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
93
kj
Saturday 3/27/21
74
kj
Tuesday 3/30/21
30 min Broadway Ride
Christine D'Ercole
View Class
Share
✅
273
kj
Tuesday 12/22/20
217
kj
Monday 11/30/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
302
kj
Saturday 9/12/20
222
kj
Tuesday 9/15/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
94
kj
Sunday 4/26/20
81
kj
Tuesday 7/21/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
781
kj
Saturday 4/18/20
630
kj
Saturday 4/11/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
412
kj
Thursday 7/4/19
292
kj
Sunday 8/4/19
30 min Cher Ride
Ally Love
View Class
Share
✅
322
kj
Saturday 6/15/19
228
kj
Thursday 6/20/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
246
kj
Thursday 6/6/19
211
kj
Wednesday 6/12/19
Previous Workouts
Next Workouts