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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
153 🔥
Beat amyzing9
VS
amyzing9
denver CO
25
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 9:15 AM
✅
308
kj
78
rpm
50
%
20
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/17/20 @ 11:51 AM
230
kj
80
rpm
43
%
18
mph
Saturday 3/27/21 @ 5:13 PM
✅
93
kj
76
rpm
48
%
19
mph
10 min Low Impact Ride
Emma Lovewell
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Thursday 2/18/21 @ 5:25 PM
61
kj
90
rpm
36
%
16
mph
Friday 7/10/20 @ 8:59 AM
✅
563
kj
91
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 3/5/20 @ 10:26 PM
439
kj
84
rpm
41
%
17
mph
Saturday 10/10/20 @ 2:30 PM
✅
130
kj
77
rpm
41
%
17
mph
20 min Recovery Ride
Hannah Corbin
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Tuesday 9/15/20 @ 10:58 PM
106
kj
78
rpm
37
%
15
mph
Wednesday 9/23/20 @ 9:53 AM
✅
277
kj
91
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/9/20 @ 8:37 PM
199
kj
93
rpm
36
%
17
mph
Saturday 2/22/20 @ 6:8 PM
✅
111
kj
87
rpm
35
%
16
mph
20 min Recovery Ride
Robin Arzón
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Friday 6/19/20 @ 8:52 PM
109
kj
87
rpm
35
%
16
mph
Sunday 1/20/19 @ 5:6 PM
188
kj
79
rpm
40
%
17
mph
30 min Low Impact Ride
Hannah Corbin
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Share
Thursday 10/24/19 @ 11:49 AM
✅
190
kj
80
rpm
39
%
16
mph
Tuesday 9/17/19 @ 6:8 PM
53
kj
81
rpm
37
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Saturday 10/5/19 @ 11:45 AM
✅
61
kj
80
rpm
39
%
16
mph
Wednesday 3/13/19 @ 4:20 PM
✅
158
kj
90
rpm
40
%
18
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Sunday 3/24/19 @ 9:0 PM
153
kj
91
rpm
39
%
18
mph
Sunday 2/10/19 @ 12:48 PM
✅
279
kj
76
rpm
49
%
19
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Share
Wednesday 2/6/19 @ 10:54 PM
191
kj
68
rpm
44
%
16
mph
Previous Workouts
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
153 🔥
Beat amyzing9
VS
amyzing9
denver CO
25
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
308
kj
Tuesday 11/10/20
230
kj
Tuesday 11/17/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
93
kj
Saturday 3/27/21
61
kj
Thursday 2/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
563
kj
Friday 7/10/20
439
kj
Thursday 3/5/20
20 min Recovery Ride
Hannah Corbin
View Class
Share
✅
130
kj
Saturday 10/10/20
106
kj
Tuesday 9/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
277
kj
Wednesday 9/23/20
199
kj
Tuesday 6/9/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
111
kj
Saturday 2/22/20
109
kj
Friday 6/19/20
30 min Low Impact Ride
Hannah Corbin
View Class
Share
188
kj
Sunday 1/20/19
✅
190
kj
Thursday 10/24/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
53
kj
Tuesday 9/17/19
✅
61
kj
Saturday 10/5/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
158
kj
Wednesday 3/13/19
153
kj
Sunday 3/24/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
279
kj
Sunday 2/10/19
191
kj
Wednesday 2/6/19
Previous Workouts
Next Workouts