Shake and Bake

Workouts

Tuesday 12/7/21 @ 3:15 PM
157kj
73rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/7/21 @ 11:59 AM
167kj
67rpm
43%
16mph
Thursday 3/21/19 @ 5:8 PM
149kj
83rpm
34%
15mph
30 min Low Impact Ride
Cody Rigsby
Thursday 7/18/19 @ 12:6 AM
160kj
78rpm
37%
15mph
Sunday 5/5/19 @ 2:0 PM
38kj
64rpm
19%
8mph
30 min Pop Ride
Cody Rigsby
Monday 5/6/19 @ 11:47 PM
179kj
67rpm
45%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
157 kj
Tuesday 12/7/21
167 kj
Tuesday 12/7/21
30 min Low Impact Ride
Cody Rigsby
149 kj
Thursday 3/21/19
160 kj
Thursday 7/18/19
30 min Pop Ride
Cody Rigsby
38 kj
Sunday 5/5/19
179 kj
Monday 5/6/19