Shake and Bake
VS
Workouts
Tuesday 6/14/22 @ 10:24 AM
272kj
82rpm
37%
16mph
Sunday 3/12/23 @ 1:34 PM
✅
279kj
75rpm
40%
16mph
Monday 2/20/23 @ 11:16 AM
285kj
85rpm
35%
16mph
Tuesday 2/21/23 @ 12:35 AM
✅
292kj
83rpm
37%
16mph
Tuesday 2/14/23 @ 11:38 AM
283kj
84rpm
37%
16mph
Wednesday 2/15/23 @ 11:52 AM
✅
292kj
78rpm
40%
17mph
Friday 1/6/23 @ 9:16 PM
279kj
86rpm
36%
16mph
Wednesday 2/10/21 @ 12:5 PM
✅
360kj
79rpm
43%
18mph
Wednesday 11/16/22 @ 10:46 AM
169kj
84rpm
35%
15mph
Wednesday 2/9/22 @ 12:27 PM
✅
196kj
80rpm
40%
17mph
Wednesday 9/28/22 @ 10:28 AM
312kj
85rpm
38%
17mph
Thursday 2/3/22 @ 12:13 PM
✅
315kj
79rpm
40%
17mph
Monday 8/1/22 @ 11:9 AM
223kj
74rpm
44%
17mph
Monday 7/11/22 @ 11:10 AM
✅
240kj
69rpm
49%
18mph
Monday 7/18/22 @ 11:8 AM
✅
209kj
76rpm
43%
17mph
Thursday 7/28/22 @ 11:25 AM
199kj
73rpm
44%
17mph
Tuesday 5/31/22 @ 10:31 AM
275kj
84rpm
37%
16mph
Monday 5/2/22 @ 11:31 AM
✅
315kj
80rpm
41%
17mph
indyemily
Indianapolis
10
VS
becomingabadass
Grapevine TX
59
🔥
Workouts
272
kj
Tuesday 6/14/22
283
kj
Tuesday 2/14/23
279
kj
Friday 1/6/23
169
kj
Wednesday 11/16/22
199
kj
Thursday 7/28/22
275
kj
Tuesday 5/31/22