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Shake and Bake
ifnotnowwhennnn
☀️Dunedin FL ☀️
22
Beat abrianagrande
VS
abrianagrande
Charlotte, NC
78 🔥
Beat ifnotnowwhennnn
Workouts
Previous Workouts
Next Workouts
Tuesday 1/16/24 @ 2:47 PM
69
kj
59
rpm
41
%
13
mph
15 min Low Impact Ride
Robin Arzón
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Tuesday 10/5/21 @ 10:47 PM
✅
84
kj
81
rpm
38
%
16
mph
Wednesday 12/6/23 @ 1:8 PM
168
kj
78
rpm
38
%
16
mph
30 min Sweat Steady: Low Impact
Jess King
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Saturday 12/2/23 @ 2:48 PM
✅
284
kj
80
rpm
46
%
19
mph
Saturday 10/21/23 @ 12:57 PM
252
kj
0
rpm
0
%
0
mph
30 min Sweat Steady Ride
Jess King
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Saturday 11/4/23 @ 7:58 PM
✅
276
kj
68
rpm
49
%
18
mph
Sunday 7/17/22 @ 1:24 PM
✅
79
kj
78
rpm
44
%
18
mph
10 min Low Impact Ride
Robin Arzón
View Class
Share
Tuesday 7/12/22 @ 3:58 PM
53
kj
77
rpm
37
%
15
mph
Friday 3/19/21 @ 1:34 PM
263
kj
81
rpm
45
%
19
mph
30 min Sweat Steady Ride
Jess King
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Share
Saturday 3/12/22 @ 4:18 PM
✅
307
kj
81
rpm
48
%
20
mph
Friday 11/26/21 @ 3:35 PM
✅
144
kj
76
rpm
43
%
17
mph
20 min Low Impact Ride
Jess King
View Class
Share
Saturday 12/18/21 @ 3:57 PM
110
kj
79
rpm
37
%
15
mph
Monday 11/8/21 @ 1:34 PM
127
kj
73
rpm
48
%
18
mph
15 min Pop Ride
Alex Toussaint
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Wednesday 5/26/21 @ 10:24 PM
✅
131
kj
77
rpm
47
%
19
mph
Thursday 9/5/19 @ 8:42 PM
195
kj
76
rpm
40
%
16
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Tuesday 6/22/21 @ 10:40 PM
✅
250
kj
80
rpm
45
%
18
mph
Sunday 4/4/21 @ 1:24 PM
290
kj
75
rpm
50
%
20
mph
30 min EDM Trap Ride
Jess King
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Share
Tuesday 4/6/21 @ 8:26 PM
✅
297
kj
76
rpm
46
%
20
mph
Sunday 3/7/21 @ 11:24 AM
✅
73
kj
78
rpm
40
%
17
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 3/24/21 @ 6:20 PM
58
kj
84
rpm
36
%
16
mph
Previous Workouts
Next Workouts
ifnotnowwhennnn
☀️Dunedin FL ☀️
22
Beat abrianagrande
VS
abrianagrande
Charlotte, NC
78 🔥
Beat ifnotnowwhennnn
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Robin Arzón
View Class
Share
69
kj
Tuesday 1/16/24
✅
84
kj
Tuesday 10/5/21
30 min Sweat Steady: Low Impact
Jess King
View Class
Share
168
kj
Wednesday 12/6/23
✅
284
kj
Saturday 12/2/23
30 min Sweat Steady Ride
Jess King
View Class
Share
252
kj
Saturday 10/21/23
✅
276
kj
Saturday 11/4/23
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
79
kj
Sunday 7/17/22
53
kj
Tuesday 7/12/22
30 min Sweat Steady Ride
Jess King
View Class
Share
263
kj
Friday 3/19/21
✅
307
kj
Saturday 3/12/22
20 min Low Impact Ride
Jess King
View Class
Share
✅
144
kj
Friday 11/26/21
110
kj
Saturday 12/18/21
15 min Pop Ride
Alex Toussaint
View Class
Share
127
kj
Monday 11/8/21
✅
131
kj
Wednesday 5/26/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
195
kj
Thursday 9/5/19
✅
250
kj
Tuesday 6/22/21
30 min EDM Trap Ride
Jess King
View Class
Share
290
kj
Sunday 4/4/21
✅
297
kj
Tuesday 4/6/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
73
kj
Sunday 3/7/21
58
kj
Wednesday 3/24/21
Previous Workouts
Next Workouts