Shake and Bake
Workouts
Tuesday 11/12/19 @ 3:53 PM
✅
165kj
84rpm
42%
18mph
Thursday 11/14/19 @ 12:9 AM
150kj
84rpm
40%
18mph
Friday 3/12/21 @ 12:15 AM
✅
461kj
89rpm
45%
20mph
Wednesday 9/2/20 @ 9:26 AM
411kj
89rpm
42%
19mph
Thursday 1/14/21 @ 10:33 PM
✅
206kj
89rpm
45%
20mph
Monday 1/18/21 @ 10:50 AM
164kj
77rpm
45%
18mph
Thursday 12/3/20 @ 12:25 AM
✅
303kj
94rpm
42%
20mph
Thursday 12/3/20 @ 10:38 AM
287kj
88rpm
44%
19mph
Saturday 2/29/20 @ 5:44 PM
530kj
83rpm
42%
18mph
Friday 7/10/20 @ 10:44 AM
✅
621kj
89rpm
44%
20mph
Wednesday 11/27/19 @ 3:5 PM
✅
453kj
91rpm
41%
19mph
Monday 7/6/20 @ 9:31 AM
448kj
86rpm
44%
19mph
Monday 6/3/19 @ 5:20 PM
69kj
92rpm
37%
17mph
Friday 4/3/20 @ 7:56 PM
✅
81kj
91rpm
40%
18mph
Saturday 11/30/19 @ 12:21 AM
573kj
88rpm
44%
20mph
Thursday 4/2/20 @ 9:3 PM
✅
594kj
89rpm
44%
20mph
Sunday 1/5/20 @ 9:26 PM
✅
309kj
90rpm
44%
20mph
Tuesday 1/7/20 @ 10:44 AM
246kj
87rpm
41%
18mph
Thursday 5/2/19 @ 1:59 PM
133kj
86rpm
43%
19mph
Friday 5/31/19 @ 12:15 AM
✅
151kj
90rpm
44%
20mph
Workouts
411
kj
Wednesday 9/2/20
164
kj
Monday 1/18/21
573
kj
Saturday 11/30/19