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Shake and Bake
idohills
Just keep pedaling. #07.20.17-OGMenace
137 🔥
Beat alohayall
VS
alohayall
Fort Worth Texas
11
Beat idohills
Workouts
Previous Workouts
Next Workouts
Saturday 1/30/21 @ 9:48 PM
✅
572
kj
94
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 3:4 PM
407
kj
78
rpm
41
%
17
mph
Tuesday 5/25/21 @ 11:56 AM
✅
269
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Sunday 7/25/21 @ 2:59 PM
183
kj
74
rpm
40
%
16
mph
Wednesday 11/27/19 @ 3:5 PM
✅
453
kj
91
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 2:7 AM
325
kj
76
rpm
41
%
17
mph
Sunday 2/14/21 @ 6:27 PM
✅
455
kj
90
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 2/15/21 @ 2:21 PM
295
kj
72
rpm
43
%
17
mph
Sunday 4/4/21 @ 8:47 PM
✅
252
kj
85
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/13/21 @ 3:57 AM
192
kj
75
rpm
41
%
16
mph
Monday 9/28/20 @ 8:20 PM
✅
613
kj
88
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/20/20 @ 6:4 PM
389
kj
0
rpm
44
%
16
mph
Sunday 3/24/19 @ 9:30 AM
325
kj
86
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 4:25 PM
✅
599
kj
75
rpm
42
%
17
mph
Saturday 2/29/20 @ 5:44 PM
✅
530
kj
83
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 11:17 PM
434
kj
73
rpm
44
%
17
mph
Saturday 11/30/19 @ 12:21 AM
✅
573
kj
88
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 3:36 PM
374
kj
77
rpm
41
%
16
mph
Tuesday 12/24/19 @ 4:36 PM
✅
316
kj
82
rpm
48
%
20
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Thursday 12/26/19 @ 1:6 PM
179
kj
76
rpm
41
%
16
mph
Previous Workouts
Next Workouts
idohills
Just keep pedaling. #07.20.17-OGMenace
137 🔥
Beat alohayall
VS
alohayall
Fort Worth Texas
11
Beat idohills
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
572
kj
Saturday 1/30/21
407
kj
Saturday 4/24/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
269
kj
Tuesday 5/25/21
183
kj
Sunday 7/25/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
453
kj
Wednesday 11/27/19
325
kj
Tuesday 7/7/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
455
kj
Sunday 2/14/21
295
kj
Monday 2/15/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
252
kj
Sunday 4/4/21
192
kj
Saturday 3/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
613
kj
Monday 9/28/20
389
kj
Friday 11/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Sunday 3/24/19
✅
599
kj
Friday 7/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
530
kj
Saturday 2/29/20
434
kj
Wednesday 7/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
573
kj
Saturday 11/30/19
374
kj
Wednesday 4/1/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
316
kj
Tuesday 12/24/19
179
kj
Thursday 12/26/19
Previous Workouts
Next Workouts