Shake and Bake
VS
Workouts
Friday 12/25/20 @ 8:21 PM
✅
484kj
86rpm
46%
20mph
Sunday 12/27/20 @ 5:43 PM
282kj
72rpm
43%
16mph
Monday 6/14/21 @ 11:53 PM
✅
204kj
83rpm
46%
20mph
Sunday 4/7/19 @ 9:41 PM
137kj
78rpm
42%
17mph
Sunday 12/8/19 @ 10:5 PM
✅
472kj
84rpm
47%
20mph
Monday 1/4/21 @ 9:9 PM
241kj
82rpm
37%
15mph
Saturday 1/25/20 @ 10:15 PM
✅
309kj
92rpm
43%
20mph
Tuesday 12/8/20 @ 6:54 PM
152kj
82rpm
35%
15mph
Thursday 3/26/20 @ 1:59 PM
✅
317kj
84rpm
47%
20mph
Thursday 3/26/20 @ 1:57 PM
175kj
66rpm
44%
16mph
Friday 4/26/19 @ 10:59 PM
✅
423kj
84rpm
45%
19mph
Friday 4/26/19 @ 10:53 PM
250kj
69rpm
41%
15mph
Friday 12/14/18 @ 5:27 PM
✅
314kj
82rpm
47%
20mph
Friday 12/14/18 @ 5:22 PM
207kj
70rpm
45%
17mph
Friday 11/9/18 @ 5:29 PM
✅
295kj
89rpm
44%
20mph
Friday 11/9/18 @ 5:25 PM
198kj
78rpm
40%
17mph
Tuesday 11/21/17 @ 10:30 AM
✅
167kj
81rpm
44%
18mph
Tuesday 8/21/18 @ 9:35 PM
166kj
73rpm
47%
18mph
Monday 5/28/18 @ 12:39 PM
✅
446kj
85rpm
46%
20mph
Thursday 5/17/18 @ 11:28 PM
303kj
76rpm
42%
17mph
idohills
Just keep pedaling. #07.20.17-OGMenace
89
🔥
VS
aliveandkickn
Jersey
3
Workouts
282
kj
Sunday 12/27/20
241
kj
Monday 1/4/21
175
kj
Thursday 3/26/20