Shake and Bake
VS
Workouts
Sunday 7/17/22 @ 8:36 PM
✅
429kj
88rpm
43%
19mph
Friday 12/4/20 @ 12:44 PM
304kj
93rpm
36%
17mph
Thursday 6/23/22 @ 9:24 PM
✅
275kj
88rpm
41%
19mph
Friday 4/22/22 @ 10:42 AM
171kj
92rpm
33%
15mph
Tuesday 4/13/21 @ 12:0 PM
✅
457kj
91rpm
43%
20mph
Wednesday 4/14/21 @ 9:35 AM
339kj
89rpm
37%
17mph
Thursday 8/29/19 @ 11:50 AM
✅
417kj
85rpm
45%
19mph
Thursday 6/4/20 @ 11:15 AM
322kj
90rpm
38%
17mph
Thursday 5/9/19 @ 12:1 PM
✅
476kj
90rpm
44%
20mph
Tuesday 12/10/19 @ 11:24 AM
340kj
83rpm
41%
17mph
Sunday 2/16/20 @ 9:4 PM
✅
608kj
90rpm
44%
20mph
Saturday 9/7/19 @ 4:38 PM
510kj
85rpm
43%
19mph
Thursday 8/8/19 @ 12:7 PM
169kj
79rpm
34%
14mph
Saturday 8/10/19 @ 9:16 AM
✅
373kj
79rpm
44%
18mph
Saturday 5/18/19 @ 4:44 PM
✅
606kj
84rpm
45%
20mph
Tuesday 5/21/19 @ 9:30 AM
489kj
82rpm
43%
18mph
Tuesday 3/19/19 @ 2:2 PM
✅
437kj
86rpm
45%
20mph
Thursday 3/14/19 @ 9:17 AM
339kj
87rpm
40%
18mph
Wednesday 1/23/19 @ 3:9 PM
✅
414kj
82rpm
45%
19mph
Tuesday 1/22/19 @ 10:51 AM
342kj
85rpm
41%
18mph
idohills
Just keep pedaling. #07.20.17-OGMenace
315
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
34
Workouts
322
kj
Thursday 6/4/20
510
kj
Saturday 9/7/19
339
kj
Thursday 3/14/19
342
kj
Tuesday 1/22/19