Shake and Bake
Workouts
Friday 12/17/21 @ 4:13 PM
kj
rpm
%
0mph
Saturday 12/18/21 @ 3:43 PM
✅
235kj
78rpm
44%
18mph
Monday 12/20/21 @ 4:27 PM
kj
rpm
%
0mph
Sunday 12/19/21 @ 6:28 PM
✅
149kj
76rpm
36%
15mph
Friday 3/13/20 @ 6:49 PM
0kj
0rpm
47%
0mph
Sunday 5/30/21 @ 4:45 PM
✅
245kj
90rpm
39%
18mph
Wednesday 4/22/20 @ 4:37 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 4:1 PM
✅
357kj
92rpm
38%
18mph
Sunday 8/23/20 @ 2:1 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 2:40 PM
✅
215kj
81rpm
41%
17mph
Friday 4/10/20 @ 2:55 PM
kj
rpm
%
0mph
Sunday 12/11/16 @ 1:43 PM
✅
386kj
77rpm
46%
19mph
Thursday 7/2/20 @ 9:50 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 3:18 PM
✅
290kj
79rpm
40%
17mph
Sunday 5/3/20 @ 2:1 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:53 PM
✅
244kj
81rpm
44%
18mph
Saturday 5/2/20 @ 5:2 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 3:51 PM
✅
527kj
84rpm
41%
18mph
Thursday 11/23/17 @ 3:27 PM
kj
rpm
%
0mph
Thursday 11/23/17 @ 3:20 PM
✅
376kj
75rpm
48%
19mph
Workouts
kj
Monday 12/20/21
0
kj
Friday 3/13/20
kj
Wednesday 4/22/20
kj
Sunday 5/3/20