Shake and Bake
Workouts
Sunday 5/30/21 @ 4:50 AM
kj
rpm
%
0mph
Wednesday 7/7/21 @ 10:25 PM
✅
296kj
83rpm
44%
19mph
Thursday 9/10/20 @ 9:7 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 10:35 PM
✅
263kj
85rpm
50%
22mph
Sunday 1/3/21 @ 2:7 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 12:43 AM
✅
204kj
85rpm
46%
20mph
Tuesday 11/17/20 @ 2:30 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 11:5 PM
✅
305kj
73rpm
49%
19mph
Saturday 7/25/20 @ 7:27 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:4 PM
✅
404kj
77rpm
54%
22mph
Wednesday 5/6/20 @ 3:0 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 10:40 PM
✅
536kj
85rpm
46%
20mph
Sunday 3/29/20 @ 10:7 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 6:27 PM
✅
328kj
89rpm
43%
19mph
Monday 3/30/20 @ 9:37 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 9:38 PM
✅
357kj
81rpm
46%
19mph
Thursday 3/22/18 @ 9:21 PM
480kj
85rpm
46%
20mph
Wednesday 5/15/19 @ 12:24 AM
✅
651kj
88rpm
50%
22mph
Workouts
kj
Thursday 9/10/20
kj
Tuesday 11/17/20
kj
Saturday 7/25/20
kj
Wednesday 5/6/20