Shake and Bake
VS
Workouts
Monday 12/4/23 @ 1:31 PM
✅
101kj
78rpm
40%
17mph
Monday 10/23/23 @ 11:6 PM
54kj
61rpm
37%
12mph
Sunday 11/19/23 @ 5:4 PM
✅
59kj
72rpm
40%
16mph
Thursday 7/20/23 @ 11:39 AM
32kj
35rpm
48%
10mph
Friday 3/24/23 @ 10:59 AM
227kj
76rpm
44%
18mph
Friday 3/24/23 @ 11:0 AM
✅
281kj
47rpm
67%
17mph
Tuesday 9/27/22 @ 12:37 PM
✅
143kj
80rpm
42%
17mph
Sunday 9/25/22 @ 3:17 PM
11kj
59rpm
28%
9mph
Thursday 6/16/22 @ 2:7 PM
✅
161kj
78rpm
45%
18mph
Tuesday 7/5/22 @ 11:42 AM
58kj
39rpm
47%
10mph
Friday 2/4/22 @ 10:38 PM
139kj
71rpm
44%
17mph
Wednesday 1/26/22 @ 1:28 PM
✅
148kj
43rpm
67%
16mph
Wednesday 12/22/21 @ 7:29 PM
✅
78kj
81rpm
42%
18mph
Friday 12/17/21 @ 1:17 PM
41kj
55rpm
41%
13mph
Tuesday 8/10/21 @ 3:50 PM
✅
82kj
88rpm
41%
18mph
Friday 5/28/21 @ 10:19 PM
69kj
64rpm
49%
17mph
Monday 7/12/21 @ 1:42 PM
223kj
73rpm
45%
18mph
Sunday 7/4/21 @ 1:41 PM
✅
225kj
45rpm
64%
17mph
Sunday 5/16/21 @ 5:7 PM
✅
378kj
75rpm
47%
18mph
Saturday 6/6/20 @ 3:0 PM
375kj
69rpm
49%
18mph
iamedualena
oakland, ca
51
🔥
VS
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
43
Workouts
375
kj
Saturday 6/6/20