Shake and Bake
Workouts
Saturday 2/19/22 @ 1:35 PM
179kj
85rpm
36%
16mph
Sunday 7/4/21 @ 12:56 PM
✅
206kj
91rpm
37%
17mph
Sunday 9/6/20 @ 3:39 AM
✅
311kj
84rpm
39%
17mph
Friday 2/12/21 @ 2:48 PM
293kj
87rpm
37%
17mph
Thursday 10/7/21 @ 10:31 AM
257kj
81rpm
37%
16mph
Wednesday 10/6/21 @ 1:20 PM
✅
286kj
86rpm
37%
17mph
Saturday 5/9/20 @ 3:53 PM
✅
664kj
86rpm
40%
18mph
Sunday 6/6/21 @ 1:56 PM
640kj
87rpm
39%
17mph
Wednesday 2/3/21 @ 10:55 AM
✅
341kj
86rpm
40%
18mph
Tuesday 4/27/21 @ 12:18 PM
322kj
92rpm
37%
17mph
Saturday 4/11/20 @ 3:36 PM
✅
645kj
84rpm
40%
17mph
Saturday 3/6/21 @ 2:33 PM
634kj
88rpm
38%
17mph
Monday 1/25/21 @ 11:45 AM
✅
343kj
84rpm
40%
17mph
Monday 1/25/21 @ 2:23 PM
337kj
93rpm
37%
18mph
Friday 1/22/21 @ 2:11 AM
✅
348kj
89rpm
40%
18mph
Monday 1/18/21 @ 1:41 PM
312kj
92rpm
37%
17mph
Saturday 4/4/20 @ 3:24 PM
✅
427kj
87rpm
39%
17mph
Monday 10/14/19 @ 1:0 PM
398kj
89rpm
37%
17mph
Wednesday 11/13/19 @ 11:21 AM
✅
309kj
85rpm
38%
17mph
Tuesday 11/12/19 @ 1:5 PM
289kj
88rpm
36%
16mph
Workouts
179
kj
Saturday 2/19/22
293
kj
Friday 2/12/21
257
kj
Thursday 10/7/21
640
kj
Sunday 6/6/21
634
kj
Saturday 3/6/21
312
kj
Monday 1/18/21
398
kj
Monday 10/14/19
289
kj
Tuesday 11/12/19