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Shake and Bake
iamczecksy
MN #PZP
74
Beat busykittyma
VS
busykittyma
NY
111 🔥
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
Thursday 9/30/21 @ 10:32 AM
251
kj
85
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/15/24 @ 3:28 PM
✅
316
kj
81
rpm
40
%
17
mph
Monday 1/25/21 @ 11:45 AM
343
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/3/22 @ 2:3 PM
✅
356
kj
87
rpm
40
%
18
mph
Thursday 10/7/21 @ 10:31 AM
257
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 3/30/22 @ 9:57 AM
✅
331
kj
79
rpm
42
%
17
mph
Wednesday 1/12/22 @ 11:31 AM
264
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Thursday 9/30/21 @ 10:4 AM
✅
298
kj
87
rpm
37
%
17
mph
Wednesday 2/3/21 @ 10:55 AM
✅
341
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 2:33 PM
325
kj
85
rpm
39
%
17
mph
Friday 1/22/21 @ 2:11 AM
✅
348
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 10:45 AM
308
kj
76
rpm
42
%
17
mph
Monday 10/12/20 @ 10:44 AM
138
kj
75
rpm
36
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/7/20 @ 9:35 AM
✅
195
kj
78
rpm
41
%
17
mph
Saturday 9/19/20 @ 3:1 AM
✅
322
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 9:21 AM
278
kj
82
rpm
38
%
16
mph
Thursday 8/13/20 @ 10:32 AM
✅
216
kj
79
rpm
42
%
17
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Tuesday 8/18/20 @ 9:29 AM
201
kj
74
rpm
43
%
17
mph
Sunday 7/28/19 @ 8:15 PM
294
kj
83
rpm
40
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 2:2 PM
✅
361
kj
78
rpm
45
%
18
mph
Previous Workouts
Next Workouts
iamczecksy
MN #PZP
74
Beat busykittyma
VS
busykittyma
NY
111 🔥
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
251
kj
Thursday 9/30/21
✅
316
kj
Monday 1/15/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
343
kj
Monday 1/25/21
✅
356
kj
Sunday 7/3/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
257
kj
Thursday 10/7/21
✅
331
kj
Wednesday 3/30/22
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
264
kj
Wednesday 1/12/22
✅
298
kj
Thursday 9/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
341
kj
Wednesday 2/3/21
325
kj
Thursday 4/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
348
kj
Friday 1/22/21
308
kj
Tuesday 1/19/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
138
kj
Monday 10/12/20
✅
195
kj
Wednesday 10/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
322
kj
Saturday 9/19/20
278
kj
Thursday 9/17/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
216
kj
Thursday 8/13/20
201
kj
Tuesday 8/18/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
294
kj
Sunday 7/28/19
✅
361
kj
Thursday 7/4/19
Previous Workouts
Next Workouts