Shake and Bake
Workouts
Wednesday 11/10/21 @ 11:52 AM
51kj
64rpm
31%
11mph
Tuesday 11/30/21 @ 3:58 PM
✅
191kj
84rpm
46%
20mph
Friday 6/18/21 @ 10:45 AM
85kj
68rpm
42%
16mph
Friday 10/9/20 @ 1:11 PM
✅
136kj
79rpm
47%
19mph
Saturday 6/27/20 @ 1:9 PM
428kj
87rpm
39%
17mph
Sunday 11/24/19 @ 8:41 PM
✅
534kj
89rpm
42%
19mph
Wednesday 5/13/20 @ 10:39 AM
122kj
81rpm
38%
16mph
Wednesday 5/27/20 @ 4:13 PM
✅
202kj
81rpm
48%
20mph
Wednesday 5/20/20 @ 10:45 AM
94kj
83rpm
37%
16mph
Saturday 5/16/20 @ 2:45 PM
✅
124kj
74rpm
47%
18mph
Tuesday 5/19/20 @ 10:45 AM
184kj
81rpm
37%
16mph
Tuesday 5/19/20 @ 3:32 PM
✅
318kj
82rpm
48%
20mph
Thursday 6/27/19 @ 9:57 AM
244kj
85rpm
35%
16mph
Thursday 9/19/19 @ 8:31 PM
✅
412kj
83rpm
44%
19mph
Wednesday 7/31/19 @ 10:27 AM
262kj
88rpm
35%
16mph
Thursday 8/29/19 @ 9:39 PM
✅
362kj
82rpm
43%
18mph
Wednesday 8/21/19 @ 10:52 AM
297kj
90rpm
37%
17mph
Tuesday 8/20/19 @ 8:5 PM
✅
381kj
78rpm
45%
19mph
Monday 8/12/19 @ 10:37 AM
273kj
89rpm
35%
16mph
Tuesday 4/16/19 @ 8:46 PM
✅
435kj
88rpm
43%
19mph
Workouts
428
kj
Saturday 6/27/20
184
kj
Tuesday 5/19/20
244
kj
Thursday 6/27/19
262
kj
Wednesday 7/31/19
297
kj
Wednesday 8/21/19