Shake and Bake
Workouts
Friday 6/14/19 @ 10:48 AM
186kj
78rpm
41%
16mph
Friday 12/25/20 @ 5:39 PM
✅
386kj
86rpm
51%
22mph
Wednesday 2/3/21 @ 10:55 AM
341kj
86rpm
40%
18mph
Friday 4/21/23 @ 2:6 PM
✅
460kj
94rpm
42%
20mph
Saturday 4/11/20 @ 3:36 PM
645kj
84rpm
40%
17mph
Monday 3/8/21 @ 3:53 PM
✅
771kj
89rpm
42%
19mph
Monday 1/25/21 @ 11:45 AM
343kj
84rpm
40%
17mph
Friday 1/29/21 @ 12:7 PM
✅
478kj
93rpm
44%
20mph
Friday 1/22/21 @ 2:11 AM
348kj
89rpm
40%
18mph
Monday 1/18/21 @ 3:31 PM
✅
433kj
90rpm
43%
20mph
Saturday 8/15/20 @ 12:1 PM
460kj
82rpm
41%
18mph
Friday 9/25/20 @ 2:58 PM
✅
672kj
92rpm
45%
21mph
Sunday 9/6/20 @ 3:39 AM
311kj
84rpm
39%
17mph
Friday 9/4/20 @ 5:6 PM
✅
418kj
89rpm
43%
19mph
Saturday 5/9/20 @ 3:53 PM
664kj
86rpm
40%
18mph
Sunday 5/10/20 @ 3:40 PM
✅
800kj
88rpm
43%
19mph
Wednesday 11/13/19 @ 11:21 AM
309kj
85rpm
38%
17mph
Monday 11/11/19 @ 5:59 PM
✅
418kj
91rpm
42%
19mph
Friday 11/1/19 @ 10:27 AM
192kj
80rpm
40%
17mph
Wednesday 10/30/19 @ 3:24 PM
✅
318kj
80rpm
49%
20mph
Workouts
645
kj
Saturday 4/11/20
348
kj
Friday 1/22/21
311
kj
Sunday 9/6/20
664
kj
Saturday 5/9/20