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Shake and Bake
hotrod97
Indy
5
Beat angieverb
VS
angieverb
670 🔥
Beat hotrod97
Workouts
Previous Workouts
Next Workouts
Tuesday 1/18/22 @ 1:28 PM
664
kj
77
rpm
56
%
23
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Sunday 11/28/21 @ 11:12 AM
✅
720
kj
89
rpm
53
%
24
mph
Tuesday 5/11/21 @ 12:47 PM
629
kj
81
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 10:51 AM
✅
730
kj
91
rpm
52
%
24
mph
Thursday 9/2/21 @ 12:52 PM
378
kj
79
rpm
52
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/6/21 @ 10:39 AM
✅
464
kj
88
rpm
53
%
23
mph
Wednesday 8/25/21 @ 12:52 PM
556
kj
78
rpm
52
%
21
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
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Thursday 8/26/21 @ 9:54 AM
✅
718
kj
89
rpm
53
%
24
mph
Thursday 10/31/19 @ 7:56 PM
589
kj
81
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 10/31/19 @ 11:58 AM
✅
734
kj
91
rpm
53
%
24
mph
Friday 11/9/18 @ 9:23 PM
775
kj
81
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/10/18 @ 2:6 PM
✅
969
kj
96
rpm
51
%
24
mph
Wednesday 9/12/18 @ 12:24 AM
583
kj
85
rpm
51
%
22
mph
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
Thursday 9/13/18 @ 12:46 PM
✅
704
kj
93
rpm
51
%
24
mph
Monday 6/25/18 @ 12:57 PM
327
kj
78
rpm
50
%
21
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Monday 6/18/18 @ 3:26 PM
✅
464
kj
94
rpm
51
%
24
mph
Wednesday 5/9/18 @ 12:22 PM
569
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/6/18 @ 11:27 AM
✅
704
kj
92
rpm
52
%
24
mph
Monday 4/23/18 @ 9:41 PM
✅
246
kj
88
rpm
48
%
21
mph
20 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
Saturday 4/1/17 @ 3:20 PM
211
kj
89
rpm
48
%
21
mph
Previous Workouts
Next Workouts
hotrod97
Indy
5
Beat angieverb
VS
angieverb
670 🔥
Beat hotrod97
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
664
kj
Tuesday 1/18/22
✅
720
kj
Sunday 11/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
629
kj
Tuesday 5/11/21
✅
730
kj
Monday 3/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
378
kj
Thursday 9/2/21
✅
464
kj
Monday 9/6/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
556
kj
Wednesday 8/25/21
✅
718
kj
Thursday 8/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
589
kj
Thursday 10/31/19
✅
734
kj
Thursday 10/31/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
775
kj
Friday 11/9/18
✅
969
kj
Saturday 11/10/18
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
583
kj
Wednesday 9/12/18
✅
704
kj
Thursday 9/13/18
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
327
kj
Monday 6/25/18
✅
464
kj
Monday 6/18/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
569
kj
Wednesday 5/9/18
✅
704
kj
Sunday 5/6/18
20 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
✅
246
kj
Monday 4/23/18
211
kj
Saturday 4/1/17
Previous Workouts
Next Workouts