Shake and Bake
Workouts
Thursday 1/21/21 @ 3:11 PM
656kj
78rpm
56%
23mph
Thursday 1/21/21 @ 12:19 PM
✅
714kj
94rpm
51%
24mph
Friday 1/6/23 @ 11:28 PM
✅
382kj
79rpm
52%
22mph
Monday 10/2/23 @ 1:25 PM
328kj
84rpm
47%
20mph
Thursday 2/11/21 @ 1:40 PM
✅
645kj
81rpm
54%
23mph
Sunday 10/4/20 @ 1:51 PM
630kj
91rpm
50%
23mph
Saturday 10/3/20 @ 12:57 PM
849kj
76rpm
56%
23mph
Friday 10/2/20 @ 12:21 PM
✅
920kj
95rpm
50%
23mph
Friday 4/2/21 @ 1:36 PM
638kj
79rpm
55%
23mph
Wednesday 3/31/21 @ 4:13 PM
✅
734kj
94rpm
52%
24mph
Friday 10/30/20 @ 11:51 AM
384kj
80rpm
52%
22mph
Monday 11/16/20 @ 4:41 PM
✅
460kj
100rpm
48%
23mph
Wednesday 2/3/21 @ 9:57 PM
645kj
80rpm
55%
23mph
Thursday 2/4/21 @ 9:59 AM
✅
669kj
95rpm
49%
23mph
Thursday 1/28/21 @ 9:27 PM
✅
413kj
80rpm
54%
22mph
Thursday 6/4/20 @ 2:2 PM
238kj
84rpm
42%
18mph
Thursday 8/27/20 @ 12:58 PM
637kj
76rpm
57%
23mph
Wednesday 8/26/20 @ 1:57 PM
✅
689kj
91rpm
52%
23mph
Thursday 6/18/20 @ 6:53 PM
✅
601kj
81rpm
53%
22mph
Thursday 6/18/20 @ 12:50 PM
380kj
88rpm
42%
19mph
Workouts
656
kj
Thursday 1/21/21
328
kj
Monday 10/2/23
630
kj
Sunday 10/4/20
638
kj
Friday 4/2/21
384
kj
Friday 10/30/20
645
kj
Wednesday 2/3/21
238
kj
Thursday 6/4/20
380
kj
Thursday 6/18/20