Shake and Bake
Workouts
Thursday 1/27/22 @ 9:56 PM
✅
688kj
75rpm
58%
23mph
Wednesday 4/7/21 @ 9:55 AM
342kj
87rpm
40%
18mph
Sunday 3/7/21 @ 2:20 PM
✅
1307kj
78rpm
56%
23mph
Wednesday 4/8/20 @ 3:58 PM
513kj
85rpm
37%
16mph
Sunday 2/21/21 @ 7:7 PM
✅
971kj
77rpm
59%
24mph
Saturday 2/20/21 @ 12:16 PM
422kj
82rpm
40%
17mph
Thursday 2/18/21 @ 2:16 PM
✅
638kj
82rpm
54%
23mph
Thursday 2/18/21 @ 11:39 PM
361kj
84rpm
41%
18mph
Sunday 11/29/20 @ 2:16 AM
✅
591kj
78rpm
54%
22mph
Friday 11/27/20 @ 3:29 PM
264kj
75rpm
40%
16mph
Saturday 8/1/20 @ 2:23 PM
✅
556kj
77rpm
53%
21mph
Thursday 11/19/20 @ 1:33 AM
260kj
75rpm
39%
16mph
Thursday 5/28/20 @ 12:54 PM
✅
395kj
82rpm
52%
22mph
Thursday 5/28/20 @ 10:58 AM
176kj
87rpm
36%
16mph
Tuesday 5/12/20 @ 12:51 PM
✅
645kj
80rpm
55%
23mph
Monday 5/11/20 @ 10:57 AM
259kj
83rpm
37%
16mph
Saturday 5/9/20 @ 1:10 PM
✅
1292kj
80rpm
55%
23mph
Friday 12/13/19 @ 3:46 PM
602kj
82rpm
40%
17mph
Sunday 4/5/20 @ 4:25 PM
✅
878kj
81rpm
55%
23mph
Wednesday 8/7/19 @ 6:45 PM
421kj
81rpm
41%
17mph
Workouts
513
kj
Wednesday 4/8/20
361
kj
Thursday 2/18/21
264
kj
Friday 11/27/20
260
kj
Thursday 11/19/20
176
kj
Thursday 5/28/20
259
kj
Monday 5/11/20
602
kj
Friday 12/13/19
421
kj
Wednesday 8/7/19