Shake and Bake
Workouts
Wednesday 1/15/20 @ 9:47 PM
✅
603kj
84rpm
52%
22mph
Monday 2/24/20 @ 10:14 AM
327kj
91rpm
38%
17mph
Wednesday 4/21/21 @ 12:56 PM
✅
638kj
80rpm
54%
23mph
Tuesday 1/4/22 @ 9:0 PM
250kj
81rpm
36%
15mph
Monday 1/3/22 @ 10:19 PM
✅
602kj
78rpm
54%
22mph
Monday 1/3/22 @ 8:9 PM
128kj
51rpm
25%
9mph
Thursday 9/10/20 @ 8:57 PM
✅
605kj
80rpm
53%
22mph
Thursday 9/10/20 @ 4:48 PM
319kj
82rpm
41%
17mph
Tuesday 4/28/20 @ 1:54 PM
✅
656kj
76rpm
56%
22mph
Monday 4/27/20 @ 8:4 PM
352kj
90rpm
38%
17mph
Friday 10/26/18 @ 12:15 PM
✅
596kj
84rpm
51%
22mph
Friday 7/17/20 @ 10:18 PM
379kj
87rpm
40%
17mph
Monday 1/6/20 @ 10:16 PM
✅
703kj
75rpm
59%
23mph
Thursday 1/9/20 @ 10:32 AM
366kj
82rpm
43%
18mph
Monday 4/13/20 @ 2:46 PM
✅
677kj
78rpm
57%
23mph
Monday 4/13/20 @ 2:14 PM
387kj
94rpm
40%
19mph
Sunday 2/9/20 @ 2:2 PM
✅
939kj
79rpm
57%
23mph
Sunday 2/9/20 @ 9:49 PM
523kj
86rpm
43%
19mph
Sunday 1/26/20 @ 5:30 PM
✅
679kj
80rpm
55%
23mph
Monday 1/27/20 @ 10:44 PM
375kj
88rpm
41%
18mph
Workouts
327
kj
Monday 2/24/20
250
kj
Tuesday 1/4/22
128
kj
Monday 1/3/22
319
kj
Thursday 9/10/20