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Shake and Bake
hotrod97
Indy
441 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
15
Beat hotrod97
Workouts
Previous Workouts
Next Workouts
Monday 2/26/24 @ 10:55 PM
✅
560
kj
79
rpm
52
%
22
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Wednesday 12/13/23 @ 11:0 AM
276
kj
86
rpm
37
%
16
mph
Tuesday 4/14/20 @ 3:53 PM
✅
415
kj
83
rpm
53
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/30/19 @ 4:34 PM
213
kj
85
rpm
40
%
17
mph
Sunday 1/22/23 @ 3:31 PM
✅
784
kj
79
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/27/22 @ 11:23 AM
400
kj
88
rpm
37
%
17
mph
Tuesday 9/6/22 @ 9:41 PM
✅
393
kj
78
rpm
54
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/11/20 @ 7:43 PM
241
kj
87
rpm
41
%
18
mph
Monday 12/6/21 @ 9:21 PM
✅
455
kj
77
rpm
57
%
23
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/5/21 @ 10:31 AM
209
kj
94
rpm
34
%
16
mph
Friday 1/29/21 @ 2:35 PM
✅
631
kj
79
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/3/19 @ 2:53 PM
346
kj
84
rpm
42
%
18
mph
Thursday 11/19/20 @ 1:46 PM
✅
634
kj
81
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 9:47 AM
352
kj
86
rpm
41
%
18
mph
Sunday 2/3/19 @ 3:41 PM
✅
450
kj
79
rpm
48
%
20
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 10/28/18 @ 11:58 AM
276
kj
88
rpm
37
%
16
mph
Tuesday 1/15/19 @ 12:19 PM
✅
621
kj
82
rpm
53
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/31/18 @ 10:12 AM
367
kj
87
rpm
41
%
18
mph
Tuesday 9/18/18 @ 12:28 PM
✅
576
kj
84
rpm
50
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 9/19/18 @ 12:31 PM
387
kj
84
rpm
43
%
19
mph
Previous Workouts
Next Workouts
hotrod97
Indy
441 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
15
Beat hotrod97
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
✅
560
kj
Monday 2/26/24
276
kj
Wednesday 12/13/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Tuesday 4/14/20
213
kj
Saturday 11/30/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
784
kj
Sunday 1/22/23
400
kj
Sunday 11/27/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
393
kj
Tuesday 9/6/22
241
kj
Saturday 1/11/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
455
kj
Monday 12/6/21
209
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
631
kj
Friday 1/29/21
346
kj
Sunday 2/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
634
kj
Thursday 11/19/20
352
kj
Wednesday 5/1/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
450
kj
Sunday 2/3/19
276
kj
Sunday 10/28/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
621
kj
Tuesday 1/15/19
367
kj
Friday 8/31/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
576
kj
Tuesday 9/18/18
387
kj
Wednesday 9/19/18
Previous Workouts
Next Workouts